Gaia

Rate €17
Response 1h
Students
Number of students Gaia has accompanied since arriving at Superprof
5
Number of students Gaia has accompanied since arriving at Superprof

€17/h

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Yoga

Completed 300+ hours of course from the Himalayan teacher in Rishikesh my style will bring together spirituality and fitness

Yoga

Lesson location

- Online

About Gaia

includes a Bachelor of Science in Nursing, which has provided me with a solid foundation in patient care and medical knowledge. This is complemented by my extensive knowledge of yoga, emphasising mindfulness and physical well-being, and my holistic approach to Ayurveda, which focuses on balancing the mind, body, and spirit for overall health.

About the lesson

My style of yoga, cultivated through your graduation in Rishikesh, embodies a unique blend of spirituality and fitness. It emphasises not only the physical aspects of yoga—such as strength, flexibility, and balance—but also the deeper spiritual connections that yoga offers. You integrate traditional asanas with mindfulness practices, focusing on breath (pranayama) and meditation to foster inner peace and self-awareness. Sessions are likely characterised by a holistic approach, where participants are encouraged to connect with their inner selves while also challenging their bodies. This might involve a mix of vigorous physical practices, such as Vinyasa or Ashtanga, combined with slower, more meditative styles like Hatha or Yin yoga. Each class not only aims to improve physical health but also to cultivate emotional and spiritual growth. I often share insights from yogic philosophy, creating a nurtured space for introspection and healing. Through this synergistic blend, your yoga style promotes overall well-being, guiding practitioners to find strength and serenity in both body and mind.

Rates

Rate

€17

Pack prices

5h: €85
10h: €170

online

€17/h

Completed 300+ hours of course from the Himalayan teacher in Rishikesh my style will bring together spirituality and fitness

Lesson location

About Gaia

About the lesson

Rates

Rate

Pack prices

online

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Completed 300+ hours of course from the Himalayan teacher in Rishikesh my style will bring together spirituality and fitness

Lesson location

About Gaia

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga tutors in London

Aishwarya

Prakash

Anna

Chrysa

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Rodrigo

Laura

Anagha

Nikesh

Geraldine

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