1st lesson free
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Maialen
- Rate €15
- Response 1h
-
Students1
Number of students Maialen has accompanied since arriving at Superprof
Number of students Maialen has accompanied since arriving at Superprof
€15/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Elementary vinyasa yoga teacher offers classes at home / online to cultivate, calm and harmonize the 5 winds of energy in the body: earth, water, fire, air and space.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Maialen
I have been a practitioner of different styles of yoga for 4 years. Yoga practice is present in my life since then. I have been offering vinyasa yoga classes for a year now and today I continue to deepen and learn every day about this wonderful philosophy of life. Yoga has changed my life, and that is why I am passionate about showing this path to those who want to get into it.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
All languages in which the lesson is available :
English
My method of transmitting the knowledge of the physical practice of yoga is vinyasa krama. A variety of elemental vinyasa krama waves (asana / pose sequences) that focus on warm-up, standing poses, balancing poses, seated poses, backbends, hip openings, inversions, arm balancing, restoring, closing and savasana. Investing in yourself and your mental, spiritual and physical well-being is like buying health insurance for the rest of your life.
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Rates
Rate
- €15
Pack prices
- 5h: €75
- 10h: €150
free lessons
The first free lesson with Maialen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €15/h
Details
1h/class per 15€
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