1st lesson free
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Abrak
- Rate €27
- Response 1h
-
Students8
Number of students Abrak has accompanied since arriving at Superprof
Number of students Abrak has accompanied since arriving at Superprof
€27/h
Contact
1st lesson free
- Boxing
- Martial arts
- Kick boxing
Experienced tutor in Martial arts in East Orange, Abrak offers private lessons tailored to your needs.
- Boxing
- Martial arts
- Kick boxing
Lesson location
- Online
About Abrak
I have been into the art of kickboxing for the past 9 years and I teach my students to discover themselves in the art of kickboxing, discovering their own unique style and making them spontaneous, developing great reflex and great physique and stamina through series of an intense skills/technique training routine. "I teach you to flow like water"
What I enjoy about the art is the fact that it gives me chance to help people I teach to discover their hidden potentials and I also have passion for the art..... Being able to make the body move so spontaneous and keeping fit.
I trained as a kickboxer in Nigeria for more than 9 years and I've also been into calisthenics training
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In the first 4 weeks, I focus on the core foundation of the art which is a good form. I take the students through basics like 1- 2movements, basic punches, basic kicks, guards(Defense techniques), footwork, cardio training (HIIT) for optimal stamina etc. This is to ensure the "house being built is on a solid foundation".
When a student masters this basic moves then we can start working on actual combinations of punching and kicking.... From there "the ship sails" and we train on the journey to perfection because "perfection is a journey and not a destination"
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Rates
Rate
- €27
Pack prices
- 5h: €135
- 10h: €270
free lessons
The first free lesson with Abrak will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €27/h
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