1st lesson free
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Jim
- Rate €54
- Response 1h
€54/h
Contact
1st lesson free
- Yoga
Experienced tutor in Taoist Yoga in Wekiwa Springs, Jim offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jim
Mind and Body Exercises (aka Jim Moltzan) offers classes for Qigong, Tai Chi, Taoist Yoga and other various martial arts methods and exercises as they relate to fitness, stress relief and overall wellness. Also available for purchase on this site, are exercise charts, posters, and study guides for some of the material covered in my classes as well as many informational videos free to view.
I offer many levels of self-improvement and awareness from over 46 years of training, studying and teaching of:
- Qigong, Tai chi, Taoist Yoga, BaguaZhang
- management of chronic pain issues through movement, meditation and herbal extracts
- core strengthening methods
- acupressure/reflexology
- concepts of Traditional Chinese Medicine and its methods
- herbal extracts for injuries and conditioning
- various types of martial arts training for fitness
- iron palm/iron body/bone marrow washing
- weapons training for enhanced awareness
- practical self-defense methods
- study guides and booklets showing graphics of various exercises, concepts & theories for all of the above
I have earned:
5th degree within Korean Kung Fu (Ship Pal Gye)
Recognized by Zen Wellness as a Master Level Instructor (gold coin)
Recognized by the Doh Yi Masters as a Fellow Doh Yi Master, having completed 10000 hours of training
BS degree is n holistic health
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Contact me with your interest and goals and we can setup an appointment for the client to try a lesson.
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Rates
Rate
- €54
Pack prices
- 5h: €268
- 10h: €536
free lessons
The first free lesson with Jim will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €54/h
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