1^st lesson free

Ana

5 (3 reviews)

Rate €44
Response 1h
Students
Number of students Ana has accompanied since arriving at Superprof
10
Number of students Ana has accompanied since arriving at Superprof

5 (3 reviews)

€44/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Grover Beach, Ana offers private lessons tailored to your needs.

Yoga

Lesson location

- Online

About Ana

I'm Ana - passionate teacher of yoga and breath work, Holistic Wellness Coach and sound healer.

To be considered as your instructor is a true honor. I am grateful for your time and consideration.

I combine insight with years of intensive study. This includes a 500 Hour Advanced Yoga Teacher Training Certificate and a Holistic Wellness Coach Certification (CPD Accredited.)

I have discovered the art of healing through sound, breath work, nutrition and yoga while traveling and hosting individualized classes, workshops and retreats.

As a yoga practitioner for 11 years and teacher for six, I have developed unique methods for producing real results in students.

By the end of each class, you will feel healthier, calmer, stronger and empowered towards growing your own yoga journey.

Included in each yoga class:

-A customized and curated feel-good music playlist

-Opening meditation

-Focused warm-up

-Invigorating sun salutation sequence

-Balancing/peak postures

-Targeted cool down

-Savasana

-Crystal bowl sound bath

-Home practice, customized

-Meditation eBook

-Hands on feel-good adjustments

-Link to Daily Practice Guided Meditation Video

Let's connect so that I may get to know more about your individualized needs.

Please reach out via the website:

(concealed information)

Good luck on your search. Sending light and ease in your journey.

With Gratitude,

Ana

My passion is working one-on-one or in workshops and retreats with students. I have seen profound healing emerge through targeted instruction both in person and virtually.

You will experience a unique method I've created through years of teaching. Including ancient yoga movement and breath practices with science backed mindfulness techniques, you learn to unearth old subconscious beliefs to make way for your true Self to emerge.

Yoga Teacher Training Advanced Certificate 500 Hour - MiraCosta College

About the lesson

New students fill out an intake form to express their needs, interests, passions and history.

First practice, you are immersed in learning the basic Sun Salutation flows that you may use anywhere to find peace and centering easily.

We will also explore stretches and strengthening exercises for your specific needs.

Afterwards, you receive a personalized email with poses and cues we covered in class, as well as a stretching/exercise plan to follow at home.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Madison

Ana personalizes your yoga sessions to fit exactly what you truly need. She understands where you're at, never has any judgements, and knows how to address your needs. She balances your yoga session to push you while also sink into recovery. I am so lucky to have found her with so many teachers to pick from - I couldn't be happier!
Read more

M
Madison
Ana personalizes your yoga sessions to fit exactly what you truly need. She understands where you're at, never has any judgements, and knows how to address your needs. She balances your yoga session to push you while also sink into recovery. I am so lucky to have found her with so many teachers to pick from - I couldn't be happier!
Deb

This was a great experience with breathing exercises as well as gentle yoga poses. Extremely kind instructor - felt wonderful afterward!
Read more

D
Deb
This was a great experience with breathing exercises as well as gentle yoga poses. Extremely kind instructor - felt wonderful afterward!
Amanda

She took it slow for me, but not in a way where I felt like I was slowing her down. Her descriptions of how to move the body and which muscles to engage vs relax really helped me get into a meditative place. Her class is very zen. :)
Read more

A
Amanda
She took it slow for me, but not in a way where I felt like I was slowing her down. Her descriptions of how to move the body and which muscles to engage vs relax really helped me get into a meditative place. Her class is very zen. :)
View more recommendations

Rates

Rate

€44

Pack prices

5h: €220
10h: €440

free lessons

The first free lesson with Ana will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

$85/private class

$160/group private class

Experienced tutor in Yoga in Grover Beach, Ana offers private lessons tailored to your needs.

Lesson location

Recommended

About Ana

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga tutors in Grover Beach

Aishwarya

Prakash

Anna

Chrysa

Ana

Sarah

Sumeyye

Shushanta

Shilpa

Anagha

Dandan

Priyanka

ANSHUL

Rodrigo

Viktoriia

Leanne

Dee

Yaren

Laura

Nikesh

Experienced tutor in Yoga in Grover Beach, Ana offers private lessons tailored to your needs.

Lesson location

Recommended

About Ana

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga tutors in Grover Beach

Aishwarya

Prakash

Anna

Chrysa

Ana

Sarah

Sumeyye

Shushanta

Shilpa

Anagha

Dandan

Priyanka

ANSHUL

Rodrigo

Viktoriia

Leanne

Dee

Yaren

Laura

Nikesh

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad