1^st lesson free

Lenore

Rate €44
Response 1h
Students
Number of students Lenore has accompanied since arriving at Superprof
23
Number of students Lenore has accompanied since arriving at Superprof

€44/h

1^st lesson free

Yoga

Experienced tutor in Yoga in St. Petersburg, Lenore offers private lessons tailored to your needs.

Yoga

Lesson location

- Online

About Lenore

I've been teaching yoga since 2015, and specialize in gentle and restorative yoga, including breath work and meditation. I help you move better and breathe better. I help you with posture. I use a full range of props like bolsters, blocks, blankets and straps to strategically position the body into effective poses. I use the highest quality essential oils and a relaxing soundscape to help you reduce stress and find your bliss! My students love my peaceful, compassionate style. Do you want to get your heart rate up and break a sweat, too? Let's chat about your needs.

When students share how my instruction has helped them they ALWAYS tell me how they feel better and more relaxed, even the next day. Many experience improved sleep. I enjoy applying scientific knowledge into my instruction so students benefit from the value of proven research. When my students feel great, I find it rewarding.

I earned my 200 hour yoga instruction certification in the New York area in 2015. Since then I've taught yoga for everyBODY, specializing in gentle and restorative yoga.

About the lesson

Simply contact me and we'll discuss your needs and goals. Then we'll set a schedule. Email: (concealed information) Phone/Text: (concealed information)

Rates

Rate

€44

Pack prices

5h: €220
10h: €440

free lessons

The first free lesson with Lenore will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

Please see pricing at (concealed information)

Experienced tutor in Yoga in St. Petersburg, Lenore offers private lessons tailored to your needs.

Lesson location

About Lenore

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Yoga in St. Petersburg, Lenore offers private lessons tailored to your needs.

Lesson location

About Lenore

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga tutors in St. Petersburg

Aishwarya

Prakash

Anna

Chrysa

Ana

Sarah

Sumeyye

Shushanta

Shilpa

Dandan

Priyanka

ANSHUL

Rodrigo

Viktoriia

Leanne

Dee

Yaren

Laura

Anagha

Nikesh

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