Brittany - Yoga tutor - Portland
1st lesson free
Brittany - Yoga tutor - Portland

Brittany

  • Rate €45
  • Response 1h
Brittany - Yoga tutor - Portland

€45/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Portland, Brittany offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Brittany

At Desert Bloom Yoga, our teaching is anchored in a lineage of studentship, supported by intelligent alignment and offered up with humor and humility.

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We utilize both form and flow: held poses, intrinsic core work and vinyasa (moving from one pose to the next in succession). Our teaching is rooted in a non-dual philosophy of intrinsic goodness which holds that the physical body is a vehicle for transformation, devotion, creativity, expression and service.

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We aim to honor each student and their needs – to meet each student where they are and discover how these practices can serve them most effectively.

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We cultivate a place of sanctuary – a safe and supportive space to explore the full spectrum of who we are through the miracle of embodiment. This supportive space is enlivened by the “good company” of a sustained community of practitioners.

“It doesn’t interest me what you do for a living.

I want to know what you ache for,

And if you dare to dream of meeting

Your heart’s longing.

It doesn’t interest me how old you are.

I want to know if you will risk looking like a fool

For love, for your dream,

For the adventure of being alive.”

~Oriah Mountain Dreamer

(concealed information)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Private sessions with me are a co-created practice. We meet and discuss what is happening in your body, your life or your internal experience. We use any of these pertinent elements to design a practice to attend to your specific health goals and practice aim. It is your time and your practice to come home to your body, mind and heart.

I draw on techniques of visualization, vivid sensory awareness, somatic movement, biomechanical and energetic principles of alignment, poetry, imagery, sound and vibration, yoga asana, pranayama, and meditation.

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Rates

Rate

  • €45

Pack prices

  • 5h: €225
  • 10h: €450

free lessons

The first free lesson with Brittany will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €45/h

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