1st lesson free
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Kiara
- Rate €44
- Response 1h
€44/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Portland, Kiara offers private lessons tailored to your needs.
- Yoga
Lesson location
About Kiara
Versatile in styles and offer a different level of intensity during sessions ( Yin and Yang practices).Knowledgeable, flexible, personable, and compassionate. Competent and professional, I work with every age group and have 10 years of experience working with students in group and individual settings. Comfortable with working with elders or anyone with limitations or Injuries. Sessions are tailored individually. Open to introduce meditation practices as well or/and incorporate yoga philosophies and principles if interested:).
QUALIFICATIONS
• Articulate and knowledgeable instructor/practitioner
• 10+ yrs. of consistent Bikram Yoga practice
• Ability to provide compassionate, supportive, and trustworthy guidance to students
• Committed to a healthy yogic lifestyle
• Exceptional interpersonal skills and ability to connect with others
• Comprehensive knowledge of the practical and philosophical aspects of yoga
• Compassionate, intuitive, and non-judgmental teaching style and mentorship
• Proficient verbal and written communication skills (English and Italian)
• Demonstrate strong leadership when leading students and groups
• Possess, lead, and can guide students traditionally or in alternative ways/ versatile
teaching approach.
• Ability to maintain a high level of professionalism yet very personable.
• Passion for teaching, helping others with good time management skills
• Knowledgeable in anatomy, physiology, and fitness principles of training
• Ability to perform, demonstrate and assist students during exercises, setups and modifications if necessary
CERTIFICATIONS
CPR and AED ( up to date)
Group fitness certification –Summer 2014
Bikram Yoga College of India-Teacher Training Spring 2012
Exhale Cardio-fusion Barre module 1+2 Spring 2015
HOT HIIT – Fall 2016
Yin Nidra – Fall 2016
Pure 200 hrs Vinyasa – Summer 2017
I like to connect with my students and find ways to help them achieve their goals. I like to establish a positive, encouraging, welcoming, and judgment-free environment where students feel safe and free to explore their bodies and mind. To serve the community, inspire and share the healing practices of Yoga and Mindfulness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Kiara are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Portland. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- €44
Pack prices
- 5h: €220
- 10h: €440
free lessons
The first free lesson with Kiara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €44/h
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