1st lesson free
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Yashmani
- Rate €44
- Response 1h
-
Students2
Number of students Yashmani has accompanied since arriving at Superprof
Number of students Yashmani has accompanied since arriving at Superprof
€44/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Queens, Yashmani offers private lessons tailored to your needs.
- Yoga
Lesson location
About Yashmani
My journey began with the study and practice of yoga and healing methods in 2006, when I immersed myself in the world of Taoist Energy. After experiencing first-hand the physical, mental and emotional benefits of yoga. I was inspired and motivated to share it with others.
In 2010 I took my first Hatha Raja yoga class and was immediately drawn to the practice, receiving my 200Hr Certification from Bamboomoves Studio in Queens, NY in 2011. I was very interested in delving deeper into the practice of yoga, not only the poses, but also the philosophy of yoga and self-knowledge. This interest led me to the Dharma Yoga Center, where in 2017 I received my 500Hr Certification.
My teaching style and personal practice are strongly influenced by Sri Dharma Mittra. Dharma Yoga is a system of classical Hatha Raja Yoga. A devotional practice that emphasizes good health, a clear mind and a kind heart. The physical practice is a mindful and graceful practice, in which the main yoga postures/asanas are taught. Classes start with a vinyasa warmup, followed by more stationary poses that are held for a longer time. Pranayama and a short meditation follow when time allows.
Variations for all-levels are offered. Students are encouraged to explore their limits safely, and to surrender all the fruits of their actions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Yashmani are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Queens. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- €44
Pack prices
- 5h: €220
- 10h: €440
free lessons
The first free lesson with Yashmani will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €44/h
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