1^st lesson free

Lieske

Rate €103
Response 1h

€103/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Kundalini yoga

Experienced yoga instructor offering beginner to advanced yoga classes in Brighton and online.

Name: Lieske
Address: Brighton, IE
Telephone: undefined
Price range: €103

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Kundalini yoga

Lesson location

- Online

About Lieske

I am a friendly and dedicated yoga teacher based in Brighton, passionate about helping people feel stronger, calmer, and more connected in their bodies. My classes are welcoming and adaptable for all levels, combining mindful movement, breathwork, and relaxation. I aim to create a supportive space where students feel comfortable, confident, and encouraged to grow at their own pace, whether they are complete beginners or more experienced practitioners.

About the lesson

My teaching methodology is centred on intelligent, personalised movement combined with breath awareness and mindful presence. I do not follow a one-size-fits-all class structure. Instead, each session is designed around your body, experience level, and current physical and mental state, ensuring a safe, effective, and truly individual practice.

A typical lesson begins with a short check-in to understand how you are feeling physically and mentally on the day. This allows the session to be adapted in real time. We then move into gentle warm-ups to mobilise and prepare the body, followed by a tailored sequence of postures focused on your specific goals, whether that is strength building, flexibility, posture correction, or stress release. Each session includes guided breathwork to enhance focus and regulate the nervous system, and concludes with a grounding relaxation or meditation to integrate the practice.

My approach combines structure with adaptability, allowing progress without pressure. I focus on helping students build awareness, confidence, and long-term resilience in both body and mind, rather than simply achieving short-term flexibility or fitness goals.

All sessions are held in-person and adapted entirely to your needs, with an emphasis on safety, progression, and sustainable results. I teach a wide range of yoga styles, excluding hot yoga due to facility limitations.

Rates

Rate

€103

Pack prices

5h: €487
10h: €917

online

€103/h

free lessons

The first free lesson with Lieske will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

My rates are £90 per hour, reflecting a fully personalised, one-to-one experience tailored to your individual needs and goals. Travel costs are negotiable depending on location and logistics, and can be discussed in advance to ensure full clarity and convenience for both sides.

Experienced yoga instructor offering beginner to advanced yoga classes in Brighton and online.

Lesson location

About Lieske

About the lesson

Rates

Rate

Pack prices

online

free lessons

Details

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Experienced yoga instructor offering beginner to advanced yoga classes in Brighton and online.

Lesson location

About Lieske

About the lesson

Rates

Rate

Pack prices

online

free lessons

Details

Similar Yoga tutors in Brighton

Prakash

Ana

Aishwarya

Anna

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Laura

Anagha

Ujjwal

Nikesh

Kateryna

Amy

Liz

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