1st lesson free
Jacob's profile, diploma and contact details have been verified by our experts
Jacob
- Rate €27
- Response 1h
-
Students3
Number of students Jacob has accompanied since arriving at Superprof
Number of students Jacob has accompanied since arriving at Superprof
€27/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Expert Health and Wellness coach helping clients break plateaus through structured training, accountability, and habit building
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
Recommended
Jacob is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jacob
Unlock Your Potential: Transform Your Health and Fitness Journey
Are you ready to break through fitness plateaus and achieve lasting results? As a certified personal trainer and nutrition coach with a master's degree in exercise physiology, I specialize in guiding adults toward a healthier, stronger lifestyle.
Imagine a fitness plan that adapts to your busy schedule, focusing on sustainable habits rather than quick fixes. My approach is all about intelligent programming and practical nutrition strategies, ensuring you build strength and maintain progress over the long term. Whether you're a beginner mastering the basics or an experienced individual feeling stuck, I tailor each program to your unique goals, experience, and lifestyle.
With a strong emphasis on accountability and communication, I provide ongoing support and clarity, so you always know what to focus on and why. My fully remote coaching seamlessly integrates into your life, offering structure and guidance without the risk of burnout.
Ready to take the first step toward a healthier you? Book a lesson today and start your journey to sustainable fitness success!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Unlock Your Potential: Break Through Fitness Plateaus
Feeling stuck despite your best efforts in training or nutrition? You're not alone, and I'm here to help you break through those barriers. My remote coaching program offers a comprehensive monthly plan that combines personalized strength training, nutrition guidance, and accountability to propel you forward.
Here's what you can expect:
- Tailored programs that align with your unique goals, experience, and lifestyle.
- Regular check-ins and program updates to ensure you're always on track.
- Clear action steps that support your progress both in and out of training.
- A focus on intelligent programming, practical nutrition habits, and sustainable progress.
Whether you're a beginner eager to learn the fundamentals or an experienced individual seeking a smarter approach, my program is designed for adults at any experience level. It's especially perfect for busy individuals who crave structure, clarity, and results—all from the comfort of your home.
Ready to transform your fitness journey? Book your first session today and start seeing real, lasting results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Been a great experience working with Coach Jacob. He has been great and I was able to gain muscle and loose fat. Finally having direction from a coach on my nutrition and strength training has been amazing.
I loved working with Jacob! He was so supportive and taught me so much
Jacob helped me lose weight and get stronger. I am able to walk and get around much better now
I'm an older guy so I was a bit nervous going into this, but I feel better and move better than I have in a long time
Jacob was awesome. We worked on my nutrition and the workouts were perfect. I feel stronger and am able to do the things I want to do
View more recommendations
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Rates
Rate
- €27
Pack prices
- 5h: €134
- 10h: €267
free lessons
The first free lesson with Jacob will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €27/h
Details
The hourly rate is an average estimate of the value of my monthly program. My program includes zoom calls, a workout program, nutrition strategy, and education to ensure that you reach your goals. The monthly rate for my program ranges between 199-299$/month
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