DEEPAK - Yoga tutor - Pune
DEEPAK - Yoga tutor - Pune

DEEPAK's profile, diploma and contact details have been verified by our experts

DEEPAK

  • Rate €4
  • Response 2h
  • Students

    Number of students DEEPAK has accompanied since arriving at Superprof

    31

    Number of students DEEPAK has accompanied since arriving at Superprof

DEEPAK - Yoga tutor - Pune
  • 5 (75 reviews)

€4/h

See Yoga tutors

This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Fitness workout, hatha yoga, vinyasa flow, power yoga, therapeutic yoga for disease, dand baithak, calisthenics, street workout

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

DEEPAK is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About DEEPAK

Giving personal classes, gym, sports alumni, hospitals, personal classes, fitness enthusiast, therapeutic yoga for disease since 2017. Gave positive results in slip disk, cervical, decreased oxygen level, blood pressure, diabetes. My workout (yogic Indian squats & pushups) includes strength, stamina, flexibility & stability

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

First my priority is to fix the pattern of breathing by teaching some yogic breathing workout (abdominal chest etc.). Sukshma vyayam (yogic light workout) for beginners so they build some strength to do basic asanas & it also works on our stiffness of body. After this I ask what the goal of the client is, whether he/she is doing it for some health issues, for this I give therapeutic sessions or if people have fitness goals for e.g. strength, stamina, flexibility then I teach asanas/flexibility workout/dand baithak (Indian squats & pushups) for strength building. If the client can easily do intermediate asanas I practice them in advanced asanas. Yoga nidra meditation, pranayama, naad yoga classes are given to people suffering from overthinking, depression, anxiety, insomnia.

See more

Rates

Rate

  • €4

Pack prices

  • 5h: €28
  • 10h: €55

online

  • €4/h

travel fee

  • + €250

DEEPAK's Video

Similar Yoga tutors in Pune

  • Aishwarya

    Dublin & Online

    5 (7 reviews)
    • €35/h
  • Prakash

    & Online

    5 (4 reviews)
    • €50/h
    • 1st lesson free
  • Ana

    Dublin & Online

    5 (7 reviews)
    • €10/h
  • Anna

    Dublin & Online

    5 (7 reviews)
    • €60/h
    • 1st lesson free
  • Shushanta

    Dublin 6 & Online

    5 (2 reviews)
    • €15/h
    • 1st lesson free
  • Shilpa

    & Online

    5 (3 reviews)
    • €15/h
    • 1st lesson free
  • Dandan

    Dublin & Online

    New
    • €60/h
    • 1st lesson free
  • Geraldine

    New
    • €25/h
    • 1st lesson free
  • Sumeyye

    Dublin & Online

    5 (2 reviews)
    • €35/h
    • 1st lesson free
  • Priyanka

    Dublin 1 & Online

    5 (2 reviews)
    • €20/h
    • 1st lesson free
  • ANSHUL

    Dublin & Online

    4.5 (1 reviews)
    • €15/h
  • Viktoriia

    Galway & Online

    5 (1 reviews)
    • €25/h
    • 1st lesson free
  • Leanne

    Duncannon & Online

    New
    • €25/h
    • 1st lesson free
  • Dee

    & Online

    5 (1 reviews)
    • €15/h
    • 1st lesson free
  • Yaren

    Dublin & Online

    New
    • €35/h
    • 1st lesson free
  • Laura

    & Online

    New
    • €15/h
    • 1st lesson free
  • Anagha

    Dublin & Online

    New
    • €9/h
    • 1st lesson free
  • Nikesh

    Cork & Online

    New
    • €20/h
    • 1st lesson free
  • Kateryna

    Portlaoise & Online

    New
    • €35/h
    • 1st lesson free
  • Valerie

    Sligo & Online

    5 (1 reviews)
    • €50/h
    • 1st lesson free
  • See Yoga tutors