1st lesson free
Ilaria's profile, diploma and contact details have been verified by our experts
Ilaria
- Rate €30
- Response 1h
-
Students2
Number of students Ilaria has accompanied since arriving at Superprof
Number of students Ilaria has accompanied since arriving at Superprof
€30/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga and Yoga Flow, personalized lessons to be followed comfortably from home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Ilaria
I have been practicing Hatha Yoga for years, I have obtained the title of Hatha Yoga teacher certified RYT 200h. I carried out the Teacher training at the CentrOIistico of Sesto S. Giovanni (MI), with Silvia Romani and Max Gandossi. I followed workshops on arm balance, inversions, buckles and flows in various schools in Milan.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
All practices are designed for each class and / or pupil, to improve breathing, know and deepen the asanas and increase awareness of your body. During the practice, we will learn to stretch, work on the various areas of the body, always in safety and with correct alignments.
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Rates
Rate
- €30
Pack prices
- 5h: €150
- 10h: €290
online
- €10/h
travel fee
- + €5
free lessons
The first free lesson with Ilaria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Ilaria's Video
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