Jahdai - Personal trainer - Hayward

Jahdai

Tutor profile verified

  • Hourly rate €40
  • Response Time 24h
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This teacher is currently unavailable

I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

About the lesson

I base my coaching on a mix of several successful coaching philosophies, but i primarily rely on Arthur Lydiard's mileage principals, and Jack Daniel's seasonal structure. With the several philosophies I create a structure for my athletes that is both individual and backed by successful principals.

subjects

  • Personal training

languages

  • English

levels

  • All Levels

About Jahdai

I am a competitive middle distance runner myself. I competed competitively through high school and partially college. I stopped collegiate competition to focus on coaching which I am currently doing. Concurrently, I train and compete unattached. I also am working towards a bachelor's degree in Kinesiology; that knowledge, I will and do use in my coaching philosophy.

Rates

packs

  • 5h: €200
  • 10h: €400

webcam

  • €40/h

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