1^st lesson free

Brenda

Rate €36
Response 17h
Students
Number of students Brenda has accompanied since arriving at Superprof
4
Number of students Brenda has accompanied since arriving at Superprof

€36/h

1^st lesson free

Meditation
Relaxation
Art therapy
Sound Therapy

Her art Therapy SESSION London UK / ONLINE "a gift that keeps giving"

Meditation
Relaxation
Art therapy
Sound Therapy

Lesson location

- Online

About Brenda

Hi, in her art
A cheerful, responsible individual, who has excellent skills, which has enabled me to liaise with a variety of people at all levels, an organised person, good problem-solving skills, flexible and adaptable attitude to any situation. I am an extremely self-motivated, grounded, proactive individual. Always seeking opportunities to further my career and help people further themselves with love and care.

About the lesson

WELCOME TO HER-ART THERAPY GROUP AND 1:1 SESSIONS

A UNIQUE HOLISTIC SANCTUARY, FACILITATED BY PROFESSIONAL ARTIST. THESE SESSIONS GO BEYOND TRADITIONAL TALK THERAPY. WE BRING TOGETHER VISUAL ART, SOUND AND TASTE TO CREATE A COMPLETE SENSORY JOURNEY TOWARDS EMOTIONAL HEALING AND SELF-DISCOVERY. ART IS MY THERAPY AND I WANT TO SHARE THAT WITH LOVE & SAFETY.
HOME AWAY FROM HOME.
CONNECT WITH SELF EXPRESS IT AND LEAVE FEELING LIGHTER.

GROUP SESSION - 10 - DURATION 2HRS

15MIN - INTRO/ PREPARE FOR SESSION

1HR - SESSION - NO TALKING JUST CREATING, ALLOWING YOU
TO TAP IN WITH YOURSELF. FEEL AND EXPRESS.

20MIN - TALK / Grounding nutritious bites to close & tea.

1:1 ART THERAPY SESSION (IN PERSON)
Designed for you. we will have a FREE 30MIN consultation so I can create a safe space for you.

1HR 30 MIN
2HR 30 MIN

ONLINE
Designed for you. we will have a FREE 30MIN consultation so I can create a safe space for you. session

1HR
2HR
COUPLES ART THERAPY -
FREE 30min Couples consultation so I can create a safe space for you both and know exactly what you need in this space.

INTIMATE & SUPPORTIVE GROUPS (MAX 10)

OUR SMALL GROUP SIZES ENSURE YOU HAVE A SAFE SPACE, QUIET SPACE TO PROCESS EMOTIONS - SHARE IF YOU WOULD LIKE TO AND RELEASE. CONNECT WITH LIKE-MINDED INDIVIDUALS WITHOUT FEELING OVERWHELMED

NO ART EXPERIENCE NEEDED -

THIS IS A RAW SELF-EXPRESSION, NOT TECHNICAL SKILLS. SAFELY UNTANGLE BIG FEELINGS AND MAP WHAT YOU CANNOT SAY.

AMBIENT HEALING MUSIC -

FROM THE MOMENT YOU WALK IN, THE ROOM IS FILLED WITH CALMING THERAPEUTIC SOUNDSCAPES (SUCH AS SOFT SINGING BOWLS, NATURE TEXTURES) TO LOWER STRESS AND OPEN UP CREATIVE FLOW.

A GROUNDED A NUTRITIOUS BITE & TEA TO CLOSE -

DEEP EMOTIONAL AND CREATIVE WORK TAKES ENERGY TO HELP YOU TRANSITION GENTLY BACK INTO YOUR DAY WE CONCLUDE EVERY SESSION WITH A SMALL BEAUTIFULLY CRAFTED BY ME, NUTRIENT-RICH BITE TO GROUND YOUR BODY AND SENSES

LGBTQ FRIENDLY

LOOKING FORWARD TO CONNECTING

LOVE & LIGHT.

Rates

Rate

€36

Pack prices

5h: €179
10h: €358

travel fee

+ €40

free lessons

The first free lesson with Brenda will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€36/h

Details

30 free session is online only
TRAVEL COST: SUBJECT TO DISTANCE
ALL GROUP SESSION IN STUDIO AT AN EXTRA FEE
ART SESSION FOR ANYTHING ELSE PLS MESSAGE ME
ALL AGES

Her art Therapy SESSION London UK / ONLINE "a gift that keeps giving"

Lesson location

About Brenda

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

Similar Meditation tutors in London

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Her art Therapy SESSION London UK / ONLINE "a gift that keeps giving"

Lesson location

About Brenda

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

Similar Meditation tutors in London

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad