Mehak

5 (6 reviews)

Rate €11
Response 20h
Students
Number of students Mehak has accompanied since arriving at Superprof
1
Number of students Mehak has accompanied since arriving at Superprof

5 (6 reviews)

€11/h

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Personal training
Fitness
Gymnastics

Hey I am certified fitness expert trainer also a certified Nutrition expert

Personal training
Fitness
Gymnastics

Lesson location

- Online

About Mehak

I am certified nutrition and fitness expert!!

I trained my clients with customized exercise and right nutrition according to their goals.

I transformed(weight loss, weight gain) many clients till now...and they are happy to recover from disease like PCOD, Thyroid, knee pain,back pain.

About the lesson

I am a certified nutrition and fitness expert!!

I teach my clients many forms of exercises like:
Parkour
Gymnastics
Calisthenics
Martial arts
Yoga

I trained my clients with customized exercise and right nutrition according to their goals.

I transformed(weight loss, weight gain) many clients till now...and they are happy to recover from disease like PCOD, Thyroid, knee pain,back pain.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Preeti

Mehak ma'am is a great multiple fitness coach and she has helped me to achieve my fitness goals. She is also a great nutritionist. Much recommended.
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P
Preeti
Mehak ma'am is a great multiple fitness coach and she has helped me to achieve my fitness goals. She is also a great nutritionist. Much recommended.
V

Vrinda

The best person in all the ways …. I took diet for weight gain and loss both its been around 2 yrs i am connected with mehak mam…she is just like angel who fulfils the wishes and also damn! Her behaviour is too polite …. Her diet is easy to follow and all homemade.. she helps to connect one with the realities of natural balance
I really wish that i can be connected and keep on taking diets forever from her to be the healthiest version of myself
Lots of love to mehak mam️
Read more

V
Vrinda
The best person in all the ways …. I took diet for weight gain and loss both its been around 2 yrs i am connected with mehak mam…she is just like angel who fulfils the wishes and also damn! Her behaviour is too polite …. Her diet is easy to follow and all homemade.. she helps to connect one with the realities of natural balance
I really wish that i can be connected and keep on taking diets forever from her to be the healthiest version of myself
Lots of love to mehak mam️
R

Rashi

I've been training with Mehak for almost a year now. She is very supporting. She guides you to lead a healthy life by providing sustainable diet as well as workout program which will suit your physical level. When I joined her, I was dealing with cartilage erosion in my knee and was asked to lose weight. I was not sure how I will workout but Mehak prepared a workout plan accordingly and updated the same on my request if I was not able to follow the same. Now I am still taking training with her in one to one sessions. And she always pushes my limits.
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R
Rashi
I've been training with Mehak for almost a year now. She is very supporting. She guides you to lead a healthy life by providing sustainable diet as well as workout program which will suit your physical level. When I joined her, I was dealing with cartilage erosion in my knee and was asked to lose weight. I was not sure how I will workout but Mehak prepared a workout plan accordingly and updated the same on my request if I was not able to follow the same. Now I am still taking training with her in one to one sessions. And she always pushes my limits.
S

Sanjana

Yes ! Surely she is a amazing instructor with a progressive vision very amazing and pocket friendly diet plans
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S
Sanjana
Yes ! Surely she is a amazing instructor with a progressive vision very amazing and pocket friendly diet plans
A

Anshul

Most honest and down to earth person and coach.Client specific coaching and most importantly listens to clients.She herself started from basics so can understand clients needs and inhibitions.Definitely recommend whobwant to get fit in healthy way not just weight loss.
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A
Anshul
Most honest and down to earth person and coach.Client specific coaching and most importantly listens to clients.She herself started from basics so can understand clients needs and inhibitions.Definitely recommend whobwant to get fit in healthy way not just weight loss.
R

Rajaswi

Mehak , is an exceptional trainer . She helped me in loosing 7 kgs of weight in 3 months . Weight is just a number .

My overall health like I got 2 continuous periods after 1 year . My thyroid levels fell from 4 to 0.4 , my sugar a1c fell from 6.4 to 5.9 .
It’s all because of you ️

Every one should take your 1-1 session at least once . Thank you for your constant support, guidance in addressing other health issues also like sciatic pain , acidity and most important my mental health . You are really exceptional and I am really lucky I found you . ️
Love your positive attitude .
Read more

R
Rajaswi
Mehak , is an exceptional trainer . She helped me in loosing 7 kgs of weight in 3 months . Weight is just a number .

My overall health like I got 2 continuous periods after 1 year . My thyroid levels fell from 4 to 0.4 , my sugar a1c fell from 6.4 to 5.9 .
It’s all because of you ️

Every one should take your 1-1 session at least once . Thank you for your constant support, guidance in addressing other health issues also like sciatic pain , acidity and most important my mental health . You are really exceptional and I am really lucky I found you . ️
Love your positive attitude .
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Rate

€11

Pack prices

5h: €56
10h: €112

online

€11/h

Hey I am certified fitness expert trainer also a certified Nutrition expert

Lesson location

Recommended

About Mehak

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Hey I am certified fitness expert trainer also a certified Nutrition expert

Lesson location

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About Mehak

About the lesson

Recommendations

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Pack prices

online

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Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

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