Namita

Rate €28
Response 1h

€28/h

See Meditation tutors

This teacher is currently unavailable

Meditation

Highly experienced Yoga teacher and a certified Yoga Master by the Ministry of Ayush, Govt of India; specially suited for meditation and yoga for destressing, and healing through ancient yogic breathi

Meditation

Lesson location

- Online

About Namita

A former marketing professional with the Tata group, I left my rich corporate career to pursue my passion for yoga, which I found was the most practical method of self-management and self-improvement.

In the last 13 years, I have received valuable trainings and have also conducted and taught at Yoga Teacher Training programs:
- 500 Hour Yoga Teacher Training, Himalayan Yoga
- 500 Hour Yoga Teacher Training, Sivananda Yoga
- Ayurvedic Lifestyle Consultant, American Institute of Vedic Studies
- Yoga Master and Yoga Wellness Instructor, Ministry of Ayush, Government of India
- Teacher experience of 13 years in group classes, private classes, corporate companies, international workshops, and more.

About the lesson

Our busy lives are full from the outside but leave an emptiness within. My classes are a way for me to connect with you, and help you find your fullness within, the joy within through yoga flow that is designed to suit your needs;
The entire session has the essence of meditation, which will leave you refreshed, relaxed, and concentrated with gentle and deep movements, breath practices, and guided meditation as taught in the traditional schools of yoga in India.

Rates

Rate

€28

Pack prices

5h: €140
10h: €280

online

€28/h

Highly experienced Yoga teacher and a certified Yoga Master by the Ministry of Ayush, Govt of India; specially suited for meditation and yoga for destressing, and healing through ancient yogic breathi

Lesson location

About Namita

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation tutors in Bengaluru

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Highly experienced Yoga teacher and a certified Yoga Master by the Ministry of Ayush, Govt of India; specially suited for meditation and yoga for destressing, and healing through ancient yogic breathi

Lesson location

About Namita

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation tutors in Bengaluru

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad