1st lesson free
Tejaswini's email address and phone number have been validated.
Tejaswini
- Rate €23
- Response 1h
€23/h
Contact
1st lesson free
- Yoga
- Parent-baby yoga
Holistic health and wellness with yoga and diet plans for a healthier you
- Yoga
- Parent-baby yoga
Lesson location
About Tejaswini
Hello! I am passionate about holistic health, yoga, nutrition, and natural wellness. My aim is to share my knowledge and help people understand the importance of a healthy body and a peaceful mind. I offer guidance in yoga asanas, pranayama, meditation, diet planning, and nutrition, along with wellness practices such as acupuncture, cupping, and massage, where appropriate. I believe every person has different needs, so I focus on making my sessions simple, interactive, practical, and easy to understand. I enjoy explaining concepts clearly and helping learners gain confidence in their knowledge and practice. I want to inspire people to develop healthy habits, improve their understanding of wellness, and make positive lifestyle choices. My goal is to share what I know with dedication, patience, and enthusiasm while creating a comfortable and supportive learning environment for everyone.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized wellness consultations combining yoga, nutrition, diet planning, acupuncture, cupping therapy, and therapeutic massage. My approach focuses on promoting physical and mental well-being through holistic health practices. I guide individuals in yoga asanas, pranayama, meditation, healthy eating habits, and lifestyle modifications according to their individual needs and wellness goals. My sessions aim to improve flexibility, relaxation, and body awareness while encouraging a balanced and healthy lifestyle. I also provide guidance on nutrition, balanced diets, and natural wellness practices to support overall health. Each session is designed to help individuals understand their bodies, develop healthy habits, and work toward long-term well-being. My goal is to make holistic health practices accessible, practical, and easy to incorporate into everyday life.
What I Offer
Yoga classes: Yoga asanas, pranayama, meditation, and relaxation techniques.
Diet and nutrition consultation: Balanced diet planning and healthy eating guidance.
Acupuncture: Traditional acupuncture services within appropriate professional qualifications.
Cupping therapy: Cupping sessions with appropriate safety precautions.
Therapeutic massage: Relaxation and general wellness massage.
Lifestyle guidance: Healthy daily routines, stress management, and wellness education.
Personalized consultations: Guidance tailored to individual needs and health goals.
See more
Rates
Rate
- €23
Pack prices
- 5h: €115
- 10h: €230
free lessons
The first free lesson with Tejaswini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €23/h
Similar Yoga tutors in Bengaluru
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Anna
Dublin & Online
- €60/h
- 1st lesson free
Chrysa
Limerick & Online
- €30/h
- 1st lesson free
Ana
Dublin & Online
- €20/h
Sarah
Dublin & Online
- €45/h
- 1st lesson free
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
Vaishali
Cork & Online
- €10/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
Rodrigo
Bray & Online
- €50/h
- 1st lesson free
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Holly
Dublin & Online
- €150/h
- 1st lesson free
-
See Yoga tutors
