Ashish's email address and phone number have been validated.
Ashish
- Rate €16
- Response 1h
€16/h
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This teacher is currently unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Increase your strength, gain flexibility, learn and practice at the comfort of your place. Start your journey towards a healthy body and healthy mind.
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Ashish
I am Ashish. I have been practicing yoga since 2005 and have been teaching since 2017.
I have organized workshop on handstand practices and have been teaching in yoga Ashram since 2018.
I am a Yoga Alliance US and Yoga Alliance International qualified teacher.
I have successfully completed YIC from SVYASA.
I teach in English language and Hindi Language
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In class you learn:
1.Hatha Asanas
2.Pranayama
3.Intermediate to Advance Asanas
4.Five types of Surya Namaskara (Sun Salutations)
5. Strengthen the core muscles
6. Special back bend class
7.Special Handstand class
8.yoga nidra and other internal practices.
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Rates
Rate
- €16
Pack prices
- 5h: €80
- 10h: €160
online
- €16/h
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