1st lesson free
Bastien's profile, diploma and contact details have been verified by our experts
Bastien
- Rate €40
- Response 1h
-
Students5
Number of students Bastien has accompanied since arriving at Superprof
Number of students Bastien has accompanied since arriving at Superprof
€40/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Individual Hatha Yoga classes in Toulouse, adapted to your own evolution ans wishes
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Bastien
For the past 4 years I teach, I have seen many students, and many have stayed. It is a pleasure to guide people over several years, and to see their evolution, both in their bodies and in their minds. So go see, and if it works, stay.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I am passionate about Yoga and Samkhya, and love to convey the fruits of my practices by guiding participants throughout a journey through the body using postures, breaths, visualizations, mantra, concentrations, mudra, bandha . I propose a Yoga that is inspired by several masters I met, and traditions that inspired me. Throughout the session the techniques are adapted to the level and the moment on the basis of this structure:
-15 first minutes devoted to the complete breathing and to refocus the mind on the moment.
-3 to 4 postures held a few minutes while settling in breaths.
-A dynamic flow of postures in the middle of the session, during 10 minutes.
-2 to 3 standing postures and / or balancing in the feet and / or hands ....
-A breathing technique, meditation, visualization or mantra.
-Relaxation guided way Yoga Nydra, closed by a relaxing instrument.
See more
Rates
Rate
- €40
Pack prices
- 5h: €200
- 10h: €400
online
- €40/h
free lessons
The first free lesson with Bastien will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
First trial class (90minutes) 25 € 40 € per hour 50 € for 1.5 hours 90 € for 2 hours Possible group, 10 € per additional person, 4 people maximum
Similar Yoga tutors in Toulouse
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Anna
Dublin & Online
- €60/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €7/h
- 1st lesson free
Ujjwal
Dublin & Online
- €10/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Kateryna
Portlaoise & Online
- €35/h
- 1st lesson free
Valerie
Sligo & Online
- €50/h
- 1st lesson free
-
See Yoga tutors
