Anshu's email address and phone number have been validated.
Anshu
- Rate €26
- Response 1h
€26/h
See Yoga tutors
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Integrated approach to life coaching, parenting and spiritual coaching accommodating the benefits of meditation and yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Anshu
I am a certified yoga instructor, certified meditation coach and life coach. Enjoyed teaching kids for 15 years.
People who have taken meditation yoga session had a positive shift in their mind set. Understanding their limiting beliefs and child hood traums helped them to know where they need to make a shift.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Integrated approach of meditation with 1-1 coaching.
Three structured classes.
Yoga classes include hatha yoga, yin yoga and power yoga.
Include yoga philosophy while teaching.
Meditation is a seperate benefit that you can receive from theses sessions.
Wellness-Balance Awareness Transformation
Course 1 Balance
Where we do asanas with alignment, breath.
Pranayama ( not all)
Meditation only Yog Nidra.
Course Duration: 2 months.
No of Day’s: 3 Days in a week (Excluding Saturday and Sunday).
Course 2 Awareness
we introduce theory of yoga and body awareness along with alignment and breathe.
We also introduce yin yoga.
Pranayama ( introduce few more).
Meditation Yog Nidra, and open awareness.
Course duration: 2 months.
No of Day’s: 4 Days in a week (Excluding Saturday and Sunday).
Course 3: Transformation
Here we introduce beginner’s power yoga.
Pranayama
Meditation introduces visualisation with Yog Nidra and open awareness.
Course duration: 3 months.
No of Day’s: 5 Days in a week (Excluding Saturday and Sunday).
Note: There are no Dynamic and advance Asanas. The classes are more structured in wellness format.
See more
Rates
Rate
- €26
Pack prices
- 5h: €130
- 10h: €260
online
- €29/h
Similar Yoga tutors in Wolverhampton
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Anna
Dublin & Online
- €60/h
- 1st lesson free
Chrysa
Limerick & Online
- €30/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Rodrigo
Bray & Online
- €50/h
- 1st lesson free
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
-
See Yoga tutors
