Adriana's email address and phone number have been validated.
Adriana
- Rate €19
- Response 1h
€19/h
See Yoga tutors
This teacher is currently unavailable
- Yoga
- Vinyasa yoga
- Yoga flow
I invite you to know my YogaDanza classes, we will connect body, mind and spirit!
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Adriana
I am a professional dancer and teacher with experience of more than 16 years, certified in Yoga Dance two years ago. I teach face-to-face and online classes to people of any age, who wish to strengthen their physical body, express through dance and live the present connecting with their being.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We are going to start the class process by connecting with ourselves through breathing exercises or pranayama that lead us to a meditative moment. Then we warm up with stretching movements to prepare ourselves to perform sequences of yoga postures that strengthen some part of the body or contribute to the improvement of any pathology, (this according to the student), we continue with the explanation of a basic choreography that includes asanas and dance steps that create a connection with music and allow us to express with our body and live a present moment. We finish with relaxation exercises.
See more
Rates
Rate
- €19
Pack prices
- 5h: €41
- 10h: €77
travel fee
- + €10000
online
- €10/h
Adriana's Video
Similar Yoga tutors in Bogotá
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Anna
Dublin & Online
- €60/h
- 1st lesson free
Chrysa
Limerick & Online
- €30/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
- 1st lesson free
Rodrigo
Bray & Online
- €50/h
- 1st lesson free
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
-
See Yoga tutors
