Teja

5 (3 reviews)

Rate €5
Response 1h

5 (3 reviews)

€5/h

See Meditation tutors

This teacher is currently unavailable

Meditation

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Meditation

Lesson location

- Online

About Teja

I am a QCI level 2 certified Yoga teacher from Ministry of Ayush, with an experience of 5+ years

About the lesson

Some warmups so that u can sit for long, followed by Pranayams to calm the mind followed by guide meditation

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ankush

Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
Read more

A
Ankush
Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
Anurag

I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
Read more

A
Anurag
I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
Phoenix

A marvellous yoga teacher. I will highly recommend her.
Read more

P
Phoenix
A marvellous yoga teacher. I will highly recommend her.
View more recommendations

Rates

Rate

€5

Pack prices

5h: €25
10h: €50

online

€5/h

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Similar Meditation tutors in Bhilai

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Similar Meditation tutors in Bhilai

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad