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Hannah
- Rate €43
- Response 9h
-
Students3
Number of students Hannah has accompanied since arriving at Superprof
Number of students Hannah has accompanied since arriving at Superprof
€43/h
Contact
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Korean-Style Hatha & Vinyasa Yoga — Mindful Movement to Build Strength, Find Balance and Calm Your Mind
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Hannah is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Hannah
My yoga classes are about exploring yourself through movement. Rather than simply trying to achieve a certain pose, we use different movements, breath, and physical sensations as a way to become more aware of your body and yourself.
Depending on your body, energy, and what you need that day, we can practice either Hatha or Vinyasa yoga.
Hatha is slower and more focused, giving you time to stay in each posture, explore alignment, breathe, and notice what is happening in your body. Vinyasa is more dynamic and fluid, connecting breath with continuous movement while building strength, mobility, and body awareness.
We’ll explore what feels right for you and build the practice from there.
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About the lesson
- All Levels
- English
- Korean
All languages in which the lesson is available :
English
Korean
My classes are personalized to your body, experience, and how you feel that day. Depending on what you need, we can practice either Hatha or Vinyasa yoga.
Hatha yoga is slower and more intentional, with longer holds that give you time to focus on your breath, alignment, and how your body feels in each posture. If you’re looking for a more mindful and meditative practice, want to release tension, or simply need a moment to slow down, Hatha may be the right choice for you.
Vinyasa yoga is more dynamic and flow-based, connecting each movement with your breath. If you want to move more, build strength and mobility, create some heat, and simply enjoy the feeling of flowing through movement, we can focus on Vinyasa.
You don’t have to choose one style and stick with it. Some days your body may want movement and energy, while other days you may need stillness and grounding.
We’ll listen to your body and shape each practice around what you need that day.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Hannah was super sweet! She speaks native Korean and was very kind in facilitating my learning and goals. I totally recommend her!
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Rates
Rate
- €43
Pack prices
- 5h: €215
- 10h: €430
online
- €43/h
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