1^st lesson free

Anja

Rate €39
Response 1h

€39/h

1^st lesson free

Meditation
Alternative Medicine
Art therapy

Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.

Meditation
Alternative Medicine
Art therapy

Lesson location

- Online

About Anja

I’m a Biochemistry graduate who discovered the transformative power of meditation, relaxation and visualization. I help students deeply connect with themselves, cultivate calm, awareness, and emotional clarity, and explore their source essence, guiding them gently toward balance and presence in everyday life.

About the lesson

Hello, my name is Anja, a Biochemistry graduate with a passion for mindfulness, meditation, and helping people connect deeply with themselves.

In my sessions, I combine scientific understanding of the body and mind with practical techniques for relaxation, energy awareness, and emotional clarity. You will learn how to:

- Calm the mind and reduce stress through guided meditation
- Explore your inner energy and develop awareness of subtle sensations
- Cultivate mindfulness to feel more connected to yourself and your emotions
- Listen to your body, honor your feelings, and improve self-awareness

Each session is designed to help you feel more present, centered, and in touch with your inner self, whether you are new to meditation or looking to deepen your practice.

Format:
- Online (Zoom/Google Meet)
- 45–60 minutes per session
- Personalized guidance for each student
- Optional follow-up exercises and recordings for home practice

Who this is for:
Anyone looking to improve focus, emotional clarity, and connection with themselves – no previous meditation experience required.

Rates

Rate

€39

Pack prices

5h: €196
10h: €393

free lessons

The first free lesson with Anja will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

€39/h

Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.

Lesson location

About Anja

About the lesson

Rates

Rate

Pack prices

free lessons

online

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