1^st lesson free

5 (1 review)

Rate €36
Response 9h
Students
Number of students JK has accompanied since arriving at Superprof
3
Number of students JK has accompanied since arriving at Superprof

5 (1 review)

€36/h

1^st lesson free

Meditation

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Meditation

Lesson location

- Online

About JK

I have run many group mindfulness 8-week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the links between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.

About the lesson

I teach and coach mindfulness meditation in one-off sessions and also follow a course structure. You might want a gentle introduction or more structure to your practice. Teaching the 'Mindfulness Based Living Course' is the classic 8-week course designed by the Mindfulness Association and follows UK guidelines. My approach is very much learner-led, I encourage full participation. Mindfulness is experiential and we practise meditation within the teaching session, followed by discussion.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of JK.

1 review

Bijan
- 5
Deadly! Very good , committed mentor who works hard to give a dedicated service to the tee.
Read more Read more

Bijan

Deadly! Very good , committed mentor who works hard to give a dedicated service to the tee.
View more reviews

Rates

Rate

€36

Pack prices

5h: €179
10h: €358

free lessons

The first free lesson with JK will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€36/h

Details

First session is free, we talk about what it is you want to achieve and your personal meditation practice.

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

Details

JK's Video

Similar Meditation tutors in Stainton

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

Details

JK's Video

Similar Meditation tutors in Stainton

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

“meditation is not about escaping life, but learning how to live it with clarity and calm.”

Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Meditation, self-discovery and inner transformation – explore emotional awareness, mindfulness and personal growth through individual guidance

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad