1st lesson free
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Ananya
- Rate €5
- Response 1h
€5/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Learn the art of breath and movement with guided pranayama and asana practice.
- Yoga
- Ashtanga yoga
Lesson location
Recommended
Ananya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ananya
I’m a final-year BAMS student with a passion for yoga and holistic health. My classes combine yoga asanas and pranayama with basic Ayurvedic knowledge to support your overall well-being. I focus on safe, gentle, and effective practice, suitable for all levels. Whether you're just starting or looking to improve your routine, I’m here to guide you with care and personal attention.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
*Step- by- step instruction- Focus on correct alignment , breath coordination,and gradual progression .
* Traditional yet accessible- Rooted in classical yoga text but adapted for modern lifestyles and beginners.
* Focus on breath awareness- guided pranayama practices to calm the nervous system and improve vitality.
* Lifestyle guidance - tips on daily routines , diet and habits aligned with Ayurvedic insight.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
The sessions are clear, easy to follow, and very effective Even through video, the trainer corrects postures and gives personal attention. I feel more relaxed I highly recommend her, and I can assure you that you will receive the best guidance.
I feel more relaxed, flexible, and confident after learning yoga from ananya ma'am. I truly recommend her to anyone looking for a kind and skilled yoga teacher.
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Rates
Rate
- €5
Pack prices
- 5h: €25
- 10h: €50
free lessons
The first free lesson with Ananya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €5/h
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