1st lesson free
The profile of Mukesh and their contact details have been verified by our experts
Mukesh
- Rate €6
- Response 24h
-
Students3
Number of students Mukesh has accompanied since arriving at Superprof
Number of students Mukesh has accompanied since arriving at Superprof
€6/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Learn yoga techniques to strengthen your body and mind. I will try to develop a good flow customized for you and we'll even move to advanced postures and state of conciseness.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Mukesh
Been practicing Yoga and Body movement inspiring many and getting motivated myself with the help of all the available media online, also learning how the practices should vary individually as with the persons with different postures, ailments and overall stresses.
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About the lesson
- Advanced
- Beginner
- Intermediate
- +1
levels :
Advanced
Beginner
Intermediate
Professional
- English
All languages in which the lesson is available :
English
Methods include the strengthening of core that in turn enhances overall stability of the body, increases flexibility in every sense sessions may be time consuming as we will start from the very basics and move on the advanced stages later.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mukesh teaches not only posture but yoga as a holistic process, give it a go and you'll see the how yoga becomes your priority
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Rates
Rate
- €6
Pack prices
- 5h: €30
- 10h: €60
online
- €4/h
free lessons
The first free lesson with Mukesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Mukesh's Video
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