1^st lesson free

Andrew

5 (1 review)

Rate €34
Response 3h
Students
Number of students Andrew has accompanied since arriving at Superprof
3
Number of students Andrew has accompanied since arriving at Superprof

5 (1 review)

€34/h

1^st lesson free

Meditation

Meditation Coaching to Help Establish a Meditation Practice using Simple Traditional Techniques

Meditation

Lesson location

- Online

About Andrew

In my early 30s after searching for a ‘natural way’ to break my reliance on binging behaviors to find more peace in everyday life, I discovered meditation. As a result, this led to the first of many yearly travels to India to get to the heart of how meditation could be this ‘natural way’. Throughout this time, I have been guided by and served a meditation master at a remote Indian forest Ashram, and on US tours. With over 20 years of meditation experience and earlier this year completing 54 days of silent meditation, I understand the challenges that can arise in meditation and developing a serious practice. Furthermore, as an accredited meditation and mindfulness teacher, I bring not only a rich Eastern flavor to my classes but also make them accessible, practical, and simple to use for Westerners.

About the lesson

The mystery of meditation can begin to be uncovered by simply starting and maintaining a practice. Whether you're a beginner or have some experience with meditation and have slightly lost your way. These classes are aimed at finding out where your at, and getting you practicing the art of meditation. A simple structure is offered.

Traditional Eastern techniques, such as pranayama (breath work), Sanskrit mantra (sacred sound), self-Inquiry, and different focus techniques will be offered as aids to calm the mind. Plus, a practice to strengthen your ability to sit longer in meditation.

I could sugar-coat it but the truth is, meditation can be challenging, as we open ourselves up to deeper aspects of ourselves. It's totally worth it though, as this is where great wisdom, intuition, and insight lies, but we have to have the courage to bring awareness to it. Meditation gives you that courage. When you start to discover why you are the way you are, you can begin to see life in a completely different way. A way that can bring more clarity and peace with whatever you're going through.

Meditation is such a wonderful tool on the journey of self-discovery, and I absolutely love it, it's so intelligent. I look forward to sharing from my 19+ years of meditation experience, and travels to India to get you practicing regularly.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Andrew.

1 review

M

Marcus
- 5
Deadly! His guidance really helped me at a time I needed it most. Grateful for that.
See the response from Andrew Read more Read more

M

Marcus

Deadly! His guidance really helped me at a time I needed it most. Grateful for that.

Andrew's response
Marcus is an excellent student, very enthusiastic and open to trying new meditation techniques. This will help him so much in moving forward with meditation or whatever else he is drawn to.
- Andrew's response :
  Marcus is an excellent student, very enthusiastic and open to trying new meditation techniques. This will help him so much in moving forward with meditation or whatever else he is drawn to.
View more reviews

Rates

Rate

€34

Pack prices

5h: €169
10h: €339

travel fee

+ €9

free lessons

The first free lesson with Andrew will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€34/h

Details

If tutoring at a students place the hourly rate would be $81, with a minimum session of 1hr and 20 minutes (total $108 + travel fee). The first free session for this would be online.

Meditation Coaching to Help Establish a Meditation Practice using Simple Traditional Techniques

Lesson location

About Andrew

About the lesson

Review

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

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Meditation Coaching to Help Establish a Meditation Practice using Simple Traditional Techniques

Lesson location

About Andrew

About the lesson

Review

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

Similar Meditation tutors in Rose Bay

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

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Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

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Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

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