1^st lesson free

Dimple

5 (3 reviews)

Rate €5
Response 3h
Students
Number of students Dimple has accompanied since arriving at Superprof
1
Number of students Dimple has accompanied since arriving at Superprof

5 (3 reviews)

€5/h

1^st lesson free

Meditation

Mudra Meditation with simple Breathing techniques for relaxation in Anxiety , Depression, Stress ,

Meditation

Lesson location

- Online

About Dimple

I am a Mudra Therapist, sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.

About the lesson

I am sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Dimple

Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
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D
Dimple
Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
D

DM

Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
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D
DM
Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
P

Pdl

The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
Read more

P
Pdl
The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
View more recommendations

Rates

Rate

€5

Pack prices

5h: €25
10h: €50

free lessons

The first free lesson with Dimple will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€5/h

Mudra Meditation with simple Breathing techniques for relaxation in Anxiety , Depression, Stress ,

Lesson location

Recommended

About Dimple

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Mudra Meditation with simple Breathing techniques for relaxation in Anxiety , Depression, Stress ,

Lesson location

Recommended

About Dimple

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Meditation tutors in Bengaluru

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

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Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

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Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

Reiki master, meditation and crystal therapist with over 10 years of experience

Practitioner of meditation and breathwork from past 15 years. guiding individuals toward inner balance and clarity. skilled in a range of pranayama techniques along with various meditation practices.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

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I would love my students to be as relaxed and stress-free as i am;)

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