YOG-A-SANA

5 (2 reviews)

Rate €14
Response 3h
Students
Number of students YOG-A-SANA has accompanied since arriving at Superprof
13
Number of students YOG-A-SANA has accompanied since arriving at Superprof

5 (2 reviews)

€14/h

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Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

NDDY 3 years Diploma and 1100 hrs+ certified Yoga teacher by Yoga certification board, Ministry of Ayush, Govt. of India and Yoga alliance USA. Learn Hatha, ashtanga, vinyasa, restorative yoga, Medit

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- Online

About YOG-A-SANA

I am a certified yoga teacher with 1100 hrs + training in yoga from Yoga alliance USA and Yoga certification board, Ministry of AYUSH, govt. of India and diploma holder in Naturopathy and yoga NDDY (3 years) I have experience in teaching and practicing yoga for more than 9 years. If you are looking for your spiritual growth through yoga, connect for regular yoga sessions.

About the lesson

YOG-A-SANA classes mainly focuses on the understanding of overall body alignment and breath awareness.
It includes Hatha Yoga flow,
ashtanga vinyasa flow,
Strength & flexibility drills,
Endurance, Mobility and balancing drills,
Restorative yoga, yoga with props,
Pranayama,
Yog Nidra and Meditation.

A session includes joint opening yogic exercise, asanas, pranayama, meditation and yog Nidra.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

Jasmeet

I'm relatively new to yoga and I can't explain how happy I've been to learn from Sanna. I would say she is one of the best yoga teacher in town with affordable fee and flexibility schedules. Much recommended to everyone who is looking for completely new lifestyle.
Read more

J
Jasmeet
I'm relatively new to yoga and I can't explain how happy I've been to learn from Sanna. I would say she is one of the best yoga teacher in town with affordable fee and flexibility schedules. Much recommended to everyone who is looking for completely new lifestyle.
M

Mayank

Sannae!
Thank you! Your yoga sessions are fantastic! Your calming presence and cultural authenticity make each session enriching. Looking forward to more.
Read more

M
Mayank
Sannae!
Thank you! Your yoga sessions are fantastic! Your calming presence and cultural authenticity make each session enriching. Looking forward to more.
View more recommendations

Rates

Rate

€14

Pack prices

5h: €68
10h: €132

online

€14/h

NDDY 3 years Diploma and 1100 hrs+ certified Yoga teacher by Yoga certification board, Ministry of Ayush, Govt. of India and Yoga alliance USA. Learn Hatha, ashtanga, vinyasa, restorative yoga, Medit

Lesson location

Recommended

About YOG-A-SANA

About the lesson

Recommendations

Rates

Rate

Pack prices

online

YOG-A-SANA's Video

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NDDY 3 years Diploma and 1100 hrs+ certified Yoga teacher by Yoga certification board, Ministry of Ayush, Govt. of India and Yoga alliance USA. Learn Hatha, ashtanga, vinyasa, restorative yoga, Medit

Lesson location

Recommended

About YOG-A-SANA

About the lesson

Recommendations

Rates

Rate

Pack prices

online

YOG-A-SANA's Video

Similar Yoga tutors in New Delhi

Aishwarya

Prakash

Anna

Chrysa

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Rodrigo

Laura

Anagha

Nikesh

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