Gal - Yoga tutor - Dearing
Gal - Yoga tutor - Dearing

Gal

  • Rate €20
  • Response 1h
Gal - Yoga tutor - Dearing

€20/h

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This teacher is currently unavailable

  • Yoga
  • Hatha yoga

Offering breath work and Hatha yoga session for relaxation and overall well being

  • Yoga
  • Hatha yoga

Lesson location

About Gal

Physical benefits
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”

Other physical benefits of yoga include:

increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
weight reduction
cardio and circulatory health
improved athletic performance
protection from injury

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Physical benefits
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”

Other physical benefits of yoga include:

increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
weight reduction
cardio and circulatory health
improved athletic performance
protection from injury

See more

Rates

Rate

  • €20

Pack prices

  • 5h: €100
  • 10h: €200

online

  • €20/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Gal

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Gal will allow you to get to know each other and clearly specify your needs for your next lessons.

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