

Prabhat's profile, diploma and contact details have been verified by our experts
Prabhat
- Rate €18
- Response 1h

€18/h
1st lesson free
- Personal training
- Fitness
Personal Session for Weight loss, strength stamina, flexibility, Diet, advanced asana, Core strengthening Pilates, Breathing exercises, Meditation
- Personal training
- Fitness
Lesson location
Recommended
Prabhat is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Prabhat
As a certified yoga instructor with 8 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength, stamina, flexibility including Hatha yoga, power yoga, traditional yoga, advanced asana, Iyengar yoga, stretching yoga, yoga Pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in Master's in Yoga, Certified 500 hours teacher's training course by yoga alliance, Internationally Certified Power Yoga and Pilates Teacher's Training course from WG Institute and QCI certified yoga teacher which is given by Indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness. Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility.
This programme includes :- 1. traditional yoga 2. power yoga 3. advanced asanas 4. Core strengthening Pilates 5. Pranayam 6. kriya 7. meditation 8. ayurveda 9. yoga nidra and diet consultation.
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customised to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat Jha
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a highly qualified experienced yoga teacher, based in India, offering online yoga sessions globally (UK-friendly time slots available) specialising in weight loss, strength, stamina and flexibility techniques. As a wellness coach, I am dedicated to providing my clients with personalised guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of yoga. My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Practicing with Prabhat Jha has been a truly transformative experience. His sessions blend traditional yoga wisdom with modern techniques, making each class both grounding and energizing. With over six years of professional teaching across India, Thailand, and online in 25+ countries, Prabhat brings a rare combination of authenticity, expertise, and warmth. His focus on alignment, breath awareness, and therapeutic benefits ensures that every student feels supported, whether they are beginners or advanced practitioners. I highly recommend Prabhat to anyone seeking genuine wellness, improved flexibility, and a deeper connection to yoga."
Prabhat has been my yoga coach for the past 4 months and it has been an great journey so far. He personalised the training according to your goals and gives good guidance in the most difficult positions. I have considerable increase my flexibility and wellbeing. Highly recommended.
“I was suffering from chronic back pain and early cervical spondylitis. After practicing with Prabhat under his guidance, my pain has reduced drastically. He understands the body very well and modifies each posture according to your condition. Highly recommended for anyone looking for therapeutic yoga.”I started yoga sessions with Prabhat during a very stressful phase of my life. His approach is very calm, structured, and deeply therapeutic. Within a few weeks, I noticed a significant reduction in my anxiety levels and better sleep quality. His breathing techniques and meditation guidance are truly powerful.”
Hello! Prabhat is an exceptionally skilled Yoga instructor with a comprehensive understanding of various techniques. We attended his online yoga classes while we were in the USA to help my son improve flexibility and focus. He is very approachable and friendly, yet maintains a disciplined approach, which I highly appreciate. I noticed significant improvements in my son’s posture, concentration, and overall well-being after following his guidance. Prabhat explains poses and techniques very clearly, making it easy for students to follow and learn. I highly recommend Prabhat as an outstanding Yoga teacher for anyone seeking quality instruction and tangible results.
View more recommendations
Rates
Rate
- €18
Pack prices
- 5h: €90
- 10h: €180
free lessons
The first free lesson with Prabhat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €18/h
Prabhat's Video
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