1st lesson free
Flavio
- Rate €27
- Response 1h
€27/h
Contact
1st lesson free
- Personal training
- Fitness
Personal Trainer Especialista em Reabilitação Performance Faixa Preta em Jiu Jitsu Atletas
- Personal training
- Fitness
Lesson location
About Flavio
Sou profissional de Educação Física, pós-graduado em Reabilitação de Lesões e faixa preta em jiu-jitsu, com ampla experiência no atendimento de alunos com dor, lesões e objetivos de performance. Atuo com base científica, método estruturado e aplicação prática, unindo segurança, progressão inteligente e resultados reais no dia a dia do aluno.
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
Minhas aulas são personalizadas, baseadas em ciência do movimento, experiência prática e objetivos reais do aluno. Sou faixa preta em jiu-jitsu, o que me permite unir vivência esportiva real à metodologia segura e eficiente. Trabalho com evolução progressiva, prevenção de lesões e autonomia, sempre com foco em resultados consistentes.
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Rates
Rate
- €27
Pack prices
- 5h: €134
- 10h: €267
travel fee
- + €15
free lessons
The first free lesson with Flavio will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €18/h
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