1^st lesson free

Prabhpreet

Rate €18
Response 1h

€18/h

1^st lesson free

Personal training
Fitness

Personal Training – Beginner Muscle Gain I provide online personal training focused on beginners, gym starters, and skinny individuals who want to build strength and muscle safely. My training style i

Personal training
Fitness

Lesson location

- Online

About Prabhpreet

I am a first-year Bachelor of Physiotherapy (BPT) student with a strong interest in fitness, strength training, and healthy lifestyle habits. Along with my studies, I actively train in the gym and understand the challenges beginners face when starting their fitness journey, especially those who struggle with muscle gain or feel confused about workouts and diet.
I want to share my knowledge because I have seen many beginners feel lost, unmotivated, or follow incorrect information that leads to slow progress or injury. My goal is to help people start the right way — with proper basics, safe training methods, and consistency.
I believe fitness should be simple, disciplined, and sustainable. By sharing what I have learned through my own training and academic foundation, I aim to guide beginners with honest support, structure, and motivation so they can build confidence along with strength.

About the lesson

My online personal training classes are designed specially for beginners and gym starters who want to build strength and muscle in a safe and structured way. Step-by-step workout guidance (gym or home)
Focus on correct exercise form and basics
Beginner muscle-gain routines
Simple diet guidance using regular Indian foods
Weekly progress check-ins and motivation .

Rates

Rate

€18

Pack prices

5h: €90
10h: €180

free lessons

The first free lesson with Prabhpreet will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€18/h

Personal Training – Beginner Muscle Gain I provide online personal training focused on beginners, gym starters, and skinny individuals who want to build strength and muscle safely. My training style i

Lesson location

About Prabhpreet

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Prabhpreet

About the lesson

Rates

Rate

Pack prices

free lessons

online

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