

Theo's profile, diploma and contact details have been verified by our experts
Theo
- Rate €18
- Response 1h
-
Students1
Number of students Theo has accompanied since arriving at Superprof
Number of students Theo has accompanied since arriving at Superprof

€18/h
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Practical Fitness Coaching to Build Strength, Improve Stamina, Boost Confidence and Stay Motivated
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Theo is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Theo
I’m a friendly, approachable and motivated fitness enthusiast with a strong passion for helping others become fitter, stronger and more confident. My interest in fitness has developed through years of strength training, running, conditioning and gym-based workouts, alongside experience with structured physical training during my time in the British Army.
I understand that starting or getting back into fitness can feel intimidating, so I aim to make training straightforward, enjoyable and suited to the individual. I’m particularly passionate about helping beginners build confidence and develop sustainable habits without feeling overwhelmed.
I’m not a qualified Personal Trainer, but I bring genuine practical experience, enthusiasm and a supportive approach to every session.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My fitness lessons focus on practical, achievable training to help you build strength, improve cardiovascular fitness, increase stamina and become more confident in your abilities. I have extensive personal experience with strength training, running, conditioning and gym-based workouts, as well as experience with structured fitness training gained during my time training with professionals.
I am not a qualified Personal Trainer, so I do not present myself as one. Instead, I offer guidance based on my practical experience, helping beginners and those looking to improve their general fitness understand exercises, training structure, progression and motivation.
Sessions can be adapted to your current fitness level and goals, whether you’re starting from scratch, returning to exercise or simply looking to become fitter and stronger.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve known Theo for quite a while and he’s always been a really easy person to talk to. He’s patient, friendly and good at explaining things in a way that actually makes sense. He’s also good at making people feel comfortable, which I think is important when you’re learning something new. I’d definitely recommend Theo as a tutor and think he’d be great for anyone looking for someone friendly and approachable.
Theo is a supportive, approachable and encouraging person who helps students feel comfortable, valued and confident. He listens to students, takes their opinions seriously and always tries to make sure everyone feels included. His positive attitude and willingness to help can really inspire trust and confidence, making students feel more comfortable speaking up and believing in themselves. I would highly recommend Theo as a tutor because he would be a great role model and someone students can rely on.
I would highly recommend Theo as an English tutor. He is patient, approachable and really good at explaining things in a clear and easy-to-understand way. He takes the time to understand what someone needs and creates a relaxed, supportive environment to learn in. He is reliable, encouraging and genuinely wants his students to do well.
View more recommendations
Rates
Rate
- €18
Pack prices
- 5h: €90
- 10h: €180
free lessons
The first free lesson with Theo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €18/h
Similar Personal training tutors in Weldon
-
![teacher_picture]()
Ger
Clane & Online- Confirmed
Personalized online training for every fitness level and goals! transform your body
- €15/h
- 1st lesson free
-
![teacher_picture]()
Nicolaz
Dublin & Online- Confirmed
Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day
- €50/h
- 1st lesson free
-
![teacher_picture]()
Camilla
Dublin 5 & Online- Confirmed
Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.
- €25/h
- 1st lesson free
-
![teacher_picture]()
Joe
Clogherhead & Online- Confirmed
The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.
- €40/h
- 1st lesson free
-
![teacher_picture]()
Gustavo
Dublin 2- New
Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.
- €35/h
- 1st lesson free
-
![teacher_picture]()
Kate
Kilkenny & Online- New
Personal trainer in training — real, honest, and here to help you begin
- €15/h
- 1st lesson free
-
![teacher_picture]()
Barbora
Sligo & Online- New
Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.
- €50/h
- 1st lesson free
-
![teacher_picture]()
Ebin
Cavan & Online- New
Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor
- €20/h
- 1st lesson free
-
![teacher_picture]()
Ander
Dublin & Online- Confirmed
Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle
- €60/h
- 1st lesson free
-
![teacher_picture]()
Kate
Dublin & Online- Confirmed
Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr
- €25/h
- 1st lesson free
-
![teacher_picture]()
Niall
Cork & Online- New
I can help you build an aesthetic physique training 3x a week
- €25/h
- 1st lesson free
-
![teacher_picture]()
Larissa
Dublin & Online- Confirmed
Graduate in physical education with experience in personal trainer, gymnastics and fitness classes
- €50/h
- 1st lesson free
-
![teacher_picture]()
Valerie
Blackrock & Online- Confirmed
The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female
- €80/h
- 1st lesson free
-
![teacher_picture]()
Javier
Dublin- New
Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries
- €35/h
- 1st lesson free
-
![teacher_picture]()
Elaine
Galway & Online- New
I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.
- €15/h
- 1st lesson free
-
![teacher_picture]()
Harmony
Cork & Online- New
Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness
- €25/h
- 1st lesson free
-
![teacher_picture]()
Laura
Dublin & Online- New
Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.
- €18/h
- 1st lesson free
-
![teacher_picture]()
Coach
Dublin & Online- New
Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt
- €35/h
- 1st lesson free
-
![teacher_picture]()
Noel
Monaghan & Online- New
Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself
- €25/h
- 1st lesson free
-
![teacher_picture]()
Aoife
Dublin 4 & Online- New
Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal
- €20/h
- 1st lesson free
-
See Personal training tutors




















