1st lesson free
Samriti's email address and phone number have been validated.
Samriti
- Rate €23
- Response 1h
€23/h
Contact
1st lesson free
- Yoga
- Yoga flow
Pranayama Yoga Classes – Breathe Better, Live Better Learn the power of yogic breathing to improve your health, energy, and mental clarity. Reduce stress and anxiety Improve lung capacity Increase
- Yoga
- Yoga flow
Lesson location
About Samriti
I’m into yogic, esoteric, mudra pranayama breathing exercises, since 1998. Discovered a lot about 5 bodies viz food body, energetic body, mental body, intelligence body, intellect body. As a healer and coach, I create a supportive space where individuals can reconnect with their body, regulate their nervous system, and develop greater mental clarity. My approach combines gentle guidance, structured techniques, and personal attention, allowing each person to progress at their own pace.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Daily 40-Minute Pranayama Yoga Session
Give your body and mind just 40 minutes a day for deep reset.
️ Guided breathing techniques with warmup exercises
️ Helps with anxiety and mental fatigue
️ Supports better sleep and immunity
️ Suitable for all age groups
Create a healthy routine through the power of breath.
See more
Rates
Rate
- €23
Pack prices
- 5h: €99
- 10h: €225
free lessons
The first free lesson with Samriti will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €23/h
Details
In my paid sessions, I used to provide a special meditation to release blocks and traumas .
Similar Yoga tutors in Ludhiana
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Anna
Dublin & Online
- €60/h
- 1st lesson free
Chrysa
Limerick & Online
- €30/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Rodrigo
Bray & Online
- €50/h
- 1st lesson free
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
-
See Yoga tutors
