1st lesson free
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Angelina
- Rate €82
- Response 24h
-
Students3
Number of students Angelina has accompanied since arriving at Superprof
Number of students Angelina has accompanied since arriving at Superprof
€82/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Private Women’s Health Yoga Supporting Pelvic Floor, PMS, Pregnancy, Postnatal Recovery and Nervous System Regulation
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Angelina
Yoga became part of my life through a personal interest in understanding the female body — its rhythms, sensitivity, strength, and capacity to heal when given the right support. Through my own journey and professional training, I’ve come to understand how deeply stress, emotions, and daily pressure affect women’s hormonal balance, pelvic health, and overall wellbeing. Many women carry discomfort or pain for years without feeling truly heard.
My intention is to create a space where the body can be approached with patience, respect, and awareness. I chose to specialise in women’s health, pelvic floor, and pregnancy-related yoga because I believe these areas deserve more care, clarity, and gentleness.
My teaching style is calm, grounded, and attentive to individual needs. I don’t push the body, I work with it. I teach in both English and Russian, and I work with women of all ages and levels of experience. Whether you are new to yoga or returning after a break, my goal is to help you feel safer, stronger, and more comfortable in your body.
Above all, I teach because I genuinely care about supporting women in feeling better within themselves — physically, emotionally, and energetically — one session at a time.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I am a certified yoga teacher specialising in women’s health, offering private 1:1 sessions online and in person in London. I work with women across different life stages, providing safe, supportive, and personalised yoga-based sessions.
My work supports women experiencing:
• PMS, menstrual discomfort & irregular cycles
• Hormonal imbalance & stress-related symptoms
• Pelvic floor tension or weakness
• Pregnancy & postnatal recovery
• Pelvic pain, discomfort or body disconnection
• Nervous system regulation & feminine wellbeing
Sessions are always adapted to your body, energy level, and personal needs. No flexibility or previous yoga experience is required. These sessions are intended as supportive movement and awareness practices and can be used alongside medical care. I work in English and Russian, online and in person.
FREE CONSULTATION
I offer a free 15-minute online consultation for new clients. This allows us to: • Discuss your needs and goals • See whether my support is suitable for you • Decide on a comfortable way forward (No physical practice takes place during the consultation.)
WHO THESE SESSIONS ARE FOR
These sessions are ideal if you are looking for:
• A calm, respectful and informed approach
• One-to-one attention
• Women-focused yoga rather than general classes
You are welcome whether you are a beginner or experienced in yoga
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I trust Angelina completely as a tutor. I’ve seen how much care she puts into every lesson and how individualised her approach is. She’s very knowledgeable, and what I appreciate the most is how she adapts to the student and explains things in a clear, patient, and encouraging way.
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Rates
Rate
- €82
Pack prices
- 5h: €379
- 10h: €723
free lessons
The first free lesson with Angelina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €58/h
Details
Online 1:1 session (60 min): £50 In-person 1:1 session (London, 60 min): £70 ✦ Package discounts • 4 online sessions: £190 (instead of £200) • 4 in-person sessions: £260 (instead of £280) (Weekly or fortnightly sessions recommended for best results.)
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