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Janet
- Rate €23
- Response 1h
€23/h
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This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
RYT-200 in Hong Kong, Anahata Yoga. Yoga brings in peace in mind and body.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Janet
Gained my RYT-200 from Hong Kong, from master Yogananth Andiappan from India.
Yoga is part of my life, which brings me peace in mind, fitness, health and happiness. I wish my teaching can promote the benefits of practicing yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is not about achieving the poses, but the unity of body and mind. You can gain benefits from yoga if you are using the right muscles and concentration.
Student-centered.
Progress according to students' level.
Hands-on adjustment.
Pranayama, meditation, asana included.
Focus on both strength and mobility.
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Rates
Rate
- €23
Pack prices
- 5h: €115
- 10h: €230
online
- €23/h
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