Cathy

Rate €55
Response 24h
Students
Number of students Cathy has accompanied since arriving at Superprof
1
Number of students Cathy has accompanied since arriving at Superprof

€55/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

RYT200 certified yoga teacher, specialised in assisting and alignment, yoga energetic and pre and postnatal yoga, also teach Pilates for all level in Sydney

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- Online

About Cathy

Cathy was originally from Hong Kong. Growing up in a fast paced environment and coming from a corporate background, as a mum of two, she understands how life can sometimes be a bit tough. Her favourite quote is ‘ You cannot always control what goes on outside, but you can always control what goes on inside’, which match how as a yogi, she creates her own space and on the journey to explore herself.

Her practice starts early in 2009. She fell in love with yoga immediately. She believes yoga can heal the body and soul. By building the connection in body and mind, she learns more about compassion, love and surrender. Since then, Yoga and Pilates have become the backbone of her life.

Cathy completed her RYT200 foundation teacher training (200 hours) in Sydney, but the learning never stop. She has since gone on to specialize and certified in Assisting & Alignment (50 hours), Yoga energetic (50 hours) and Pre &Post natal (50 hours). Next year, she will be completing the certification for yin.

About the lesson

About Cathy’s Yoga

Cathy’s caring and positive style will safely support and challenge you in your yoga practice, helping you restore your energy and internal power, hence transform to your best through an empowering and calming practice and, believe that, is fun.

About Cathy’s Pilates

After introducing Pilates as part of her yoga training, she experienced the transformative benefits dramatically in both her strength and conditioning. She loves how Pilates embody breath, toning and grace to create healthy stabilized muscles and joints on human bodies. Her irresistible energy and smart sequencing is perfect for both the experienced and beginning Pilates students.

Rates

Rate

€55

Pack prices

5h: €275
10h: €550

online

€55/h

RYT200 certified yoga teacher, specialised in assisting and alignment, yoga energetic and pre and postnatal yoga, also teach Pilates for all level in Sydney

Lesson location

About Cathy

About the lesson

Rates

Rate

Pack prices

online

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RYT200 certified yoga teacher, specialised in assisting and alignment, yoga energetic and pre and postnatal yoga, also teach Pilates for all level in Sydney

Lesson location

About Cathy

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga tutors in Hurstville

Aishwarya

Prakash

Anna

Chrysa

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Rodrigo

Laura

Anagha

Nikesh

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