

Théo's profile, diploma and contact details have been verified by our experts
Théo
- Rate €70
- Response 1h
-
Students6
Number of students Théo has accompanied since arriving at Superprof
Number of students Théo has accompanied since arriving at Superprof

€70/h
- Personal training
- Fitness
- Cross training
- Exercices
State certified sports coach with his own home gym! Programming and personalized follow-up all levels all objectives! ️
- Personal training
- Fitness
- Cross training
- Exercices
Lesson location
Super tutor
Théo is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Théo
For my part, I practiced athletics and bodybuilding for a very long time. Today, I am a very good competitor in Crossfit. I train a lot (twice a day) and all my life revolves around this, and the people I support for their health. Believe me, it takes a very high level of passion and self-sacrifice to achieve this level of commitment, and I promise you it will be felt in the sessions we do together.
In addition I teach in a room dedicated to Crossfit. The diversity of this sport, and my practices allow me to be comfortable in many different areas and to understand the problems inherent in many sports: bodybuilding, fitness, weightlifting, running, etc.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Hi there and thank you for clicking on my profile!
Know that if you decide to work with me, you will have a passionate coach, fully invested in your success and full of energy.
No matter your age, your gender, your goals and your needs, I support you with 100% personalized and adapted follow-up and training.
I graduated from a BPJEPS Weightlifting / Bodybuilding. I also have my lvl 1 Crossfit Trainer certification, my Crossfit Running and Crossfit Programming certifications. In addition, I have a master's degree in business school specializing in digital marketing!
Having practiced a lot of training methods, and having been trained by the best coaches of 06, I am competent in many problems:
- Performance
- Weight loss
- Mass gain
- Re-athletics
- Health / Well-being
- etc.
The course takes place in several important stages:
- Warm up: mobility, warm-up general and specific
- Body of session: adapted according to the objectives and the cycle
- Finisher / stretching / Cool down
Regarding the first course, it is offered of course and consists of an exchange concerning your objectives and expectations. Some tests followed allowing me to determine the imbalances / strengths / weaknesses in order to better adapt my programming.
I have my own homegym in my garage, with a lot of equipment, in a pleasant and fun setting. No more rubber bands in the living room, come and progress and achieve your goals with me!
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Théo.
Deadly! Je recherchais un coach pour me motiver et retrouver la forme. J'ai simplement recherché un coach sur superprof et je suis super bien tombé. Théo est très pédagogue, patient, sympa, pro. Toutes nos séances sont préparées en amont, il n'y a qu'à suivre ses instructions. Il connaît très bien son métier, il corrige mes postures, me donne des conseils, me motive lorsque je n'ai pas trop envie (haha), je le recommande à 100%.
Le gros plus de Théo, en plus de son professionnalisme, et de pouvoir faire les séances de coaching privé dans sa salle de crossfit.
Merci Théo pour ton travail, je suis ravi de venir chaque semaine faire ma séance de sport avec toi !Deadly! Très bon coach, à l’écoute et pédagogue, Théo saura vous proposer un programme personnalisé. Je recommande vivement !
- Elle est au top, super gentille et agréable! Merci Julie.Théo's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Meilleur coach de la côte ! Théo est à l’écoute des attentes de ses sportifs : J’ai suivi ses séances et conseils les yeux fermés et les résultats étaient fabuleux (endurance , force, physique). J’étais habituée aux salles de sports classiques de façon indépendante et je me rend compte à quelle point le coaching est essentiel à mon évolution. Je défi tout le monde à essayer une séance avec Theo et de ne pas devenir accro
J’ai rarement vu et été coaché par quelqu’un de si passionné.. Théo est une boule d’énergie et de motivation qui fait de mes séances de sport mon moment privilégié de la journée - avec, bien sûr, une super bonne ambiance au rendez-vous. Il a su comprendre mes objectifs et s’adapter à mes contraintes - et surtout, me motiver. Je n’arrivais pas à faire une seule pompe avant de le rencontrer, et aujourd’hui je suis capable d’enchaîner des pompes et même de faire des tractions ! Je n’ai jamais été autant en forme et c’est grâce aux séances avec Théo. Merci!
Coach au top motivant et à l’écoute ! Très professionnel qui s’adapte à la moindre demande avec un bon suivi. Je recommande fortement.
Après avoir passé un bon moment dans le milieu sportif, voilà quelqu’un de vraiment consciencieux et avec un vrai niveau de compétence a mes yeux que ce soit sur un aspect crossfit ou autre
Je recommande a 200%View more recommendations
Rates
Rate
- €70
Pack prices
- 5h: €330
- 10h: €630
travel fee
- + €10
online
- €70/h
Théo's Video
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