1st lesson free
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Aasia
- Rate €18
- Response 1h
€18/h
Contact
1st lesson free
- Personal training
- Fitness
Teach and guide you how to meet your fitness goals with the use of nutrition and exercise.
- Personal training
- Fitness
Lesson location
About Aasia
I used to weigh 350 pounds and lost 100 within a year with diet and exercise. I have managed to keep that weight off while working full time as a chef and being a parent. I grew a passion for fitness during this time and would love to help others. Because of this passion I have gone to school to become a personal trainer and continue assisting people personally.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I would assist in creating a plan that works personally with your goals. This includes meal plans, workout plans, one on one contact with me, tips and tricks, and more. Whether your goal is to lose weight, build muscle mass, tone up, or just become more active. There is something just for you.
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Rates
Rate
- €18
Pack prices
- 5h: €90
- 10h: €180
free lessons
The first free lesson with Aasia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €18/h
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