1st lesson free
The profile of Alba and their contact details have been verified by our experts
Alba
- Rate €29
- Response 1h
€29/h
Contact
1st lesson free
- Maths
- Other sciences
Teacher of meditation, mindfulness and hand yoga with 5+ eksperience ,all you need for your peace and growth.
- Maths
- Other sciences
Lesson location
About Alba
I started my spiritual journey 8 years ago , starting with transcendental meditation and than continuing with other disciplines as yoga and mindfulness. Since i felt exceptional benefits in my self i started taking lots of trainings to become a teacher and helping others to.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +7
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Sixth Year
Adult education
Bachelor's degree
Master's degree
Diploma
Doctorate degree
- English
All languages in which the lesson is available :
English
I offer a 20 min free consultation in order to find the best personalised program for you to heal and feel all benefits of meditation and mindfulness since day 1. Reducing stress, making you more self-aware , focusing on the present , reducing negative feelings and eleminate negative self taking etc
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Rates
Rate
- €29
Pack prices
- 5h: €145
- 10h: €290
online
- €29/h
free lessons
The first free lesson with Alba will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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