Katie

Rate €35
Response 1h
Students
Number of students Katie has accompanied since arriving at Superprof
1
Number of students Katie has accompanied since arriving at Superprof

€35/h

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Yoga
Hatha yoga
Yoga flow
Kundalini yoga
Forrest yoga

Traditional Hatha Yoga classes taught in Geelong and online. Asana, pranayama, meditation.

Yoga
Hatha yoga
Yoga flow
Kundalini yoga
Forrest yoga

Lesson location

- Online

About Katie

Hi there! I help yoga students go beyond the standard studio class and go deeper into your body and mind.

My training is in the traditional style of Hatha Yoga and Ashtanga Tristana. I studied in India under the direct teaching lineage of Swami Rama. This, along with my personal practice and teaching experience, has given me the knowledge to guide students through their journeys from beginners to advanced practitioners.

About the lesson

During our asana (yoga poses) practice, we will go deep into understanding it as more than just "stretching". Asanas are tools to balance and cleanse all of the bodily systems hence their ability to prevent and cure sickness in the body.

We will follow this by balancing and cleansing the mind through various exercises including pranayama (breathing techniques), yoga nidra (guided body scan meditation), and swadyaya (self-observation). These are understood as tools to prevent and cure sickness in the mind.

If you are interested, I will also lead you through balancing and cleansing your chakras. Not only is this necessary to reach the higher stages of yoga, but it will increase your vitality and enjoyment of life.

Furthermore, I specialise in yoga for women. In particular, I help women to heal pre-menstrual suffering through yoga and modern science. If this is you and you need some assistance, I would be delighted to counsel you to a pain-free physical and mental state.

Rates

Rate

€35

Pack prices

5h: €152
10h: €244

online

€29/h

Details

Travel is free if 10km from Highton. $5 is charged for every 10km over this distance.

Traditional Hatha Yoga classes taught in Geelong and online. Asana, pranayama, meditation.

Lesson location

About Katie

About the lesson

Rates

Rate

Pack prices

online

Details

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Traditional Hatha Yoga classes taught in Geelong and online. Asana, pranayama, meditation.

Lesson location

About Katie

About the lesson

Rates

Rate

Pack prices

online

Details

Similar Yoga tutors in Highton

Prakash

Ana

Aishwarya

Anna

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Laura

Anagha

Ujjwal

Nikesh

Kateryna

Amy

Liz

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