1^st lesson free

Stéphane

5 (1 review)

Rate €60
Response 24h
Students
Number of students Stéphane has accompanied since arriving at Superprof
2
Number of students Stéphane has accompanied since arriving at Superprof

5 (1 review)

€60/h

1^st lesson free

Personal training
Bodybuilding
Muscle strengthening
Exercices

Trainer coach fitness, nutrition, wellness personnal trainer, body composition optimization, health oriented

Personal training
Bodybuilding
Muscle strengthening
Exercices

Lesson location

- Online

About Stéphane

Certified Professional Coach for over 7 years with individual customers and managers, trainer, expert in physical preparation, mental, emotional, with a public sedentary men and women over 40 years including. Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes

About the lesson

Wellness, casing, muscle building, cardio, nutrition, dietetics, relaxation, wellness, relaxation, optimize body composition (Less fat and muscle density), Physical & mental preparation, the objective is to build a program to make you self Yes Yes Yes Yes Yes
Yes Yes Yes Yes Yes

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Gwenaëlle

Stéphane est vraiment extra !
Non seulement il est très patient, mais également très adaptable, en fonction des problématiques, et aptitudes. Il a su prendre le temps de me faire progresser à mon rythme, et aujourd'hui je suis en pleine forme !
La cerise sur le gateau, c'est son énergie communicative :)
Merci !

Read more

G
Gwenaëlle
Stéphane est vraiment extra !
Non seulement il est très patient, mais également très adaptable, en fonction des problématiques, et aptitudes. Il a su prendre le temps de me faire progresser à mon rythme, et aujourd'hui je suis en pleine forme !
La cerise sur le gateau, c'est son énergie communicative :)
Merci !
View more recommendations

Rates

Rate

€60

Pack prices

5h: €275
10h: €500

free lessons

The first free lesson with Stéphane will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€60/h

Trainer coach fitness, nutrition, wellness personnal trainer, body composition optimization, health oriented

Lesson location

About Stéphane

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Stéphane's Video

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My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

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