1^st lesson free

Prodip

Rate €18
Response 24h
Students
Number of students Prodip has accompanied since arriving at Superprof
2
Number of students Prodip has accompanied since arriving at Superprof

€18/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Cross training

I turn ordinary people into human performing machines | 1-on-1 Online Coaching by Exercise Scientist | Fat loss, Muscle Gain and Athletic Training | Body Transformation Specialist

Personal training
Fitness
Bodybuilding
Cross training

Lesson location

- Online

About Prodip

I’m Prodip Deb, an ASCA Certified Strength & Conditioning Coach and a Sports Scientist with a degree in Sports & Exercise Science. I specialize in helping clients lose fat, gain lean muscle, and completely transform their bodies through science-backed, 1-on-1 coaching. My approach is rooted in: • Exercise Physiology • Biomechanics & Posture Correction • Sports Nutrition & Body Recomposition • Program Periodization & Recovery Science No guesswork. No recycled plans. Just real results using systems designed around your body, your biology, and your lifestyle.

About the lesson

Forget Bro Science. Train with a Coach Who Understands Human Physiology at a Cellular Level.

I’m Prodip Deb, an Exercise Science Specialist, Strength Coach, and Elite Athlete Trainer at the Sports Authority of India.

What I offer isn’t just personal training — it’s scientifically engineered body transformation, fully personalized to your biology, psychology, and lifestyle.

This is 1-on-1, high-performance coaching — designed using principles from sports science, physiology, biomechanics, and behavioral change psychology.

⸻

Why This Is Different from Any Other Coach on Superprof:
• I don’t follow trends — I apply evidence-based methods used by Olympic and national-level athletes.
• I understand how muscle tissue responds to tension, stress, and hormones — not guesswork.
• I factor in circadian rhythms, insulin sensitivity, metabolic typing, biomechanics, and CNS recovery.
• I use no-nonsense, data-driven periodization and track your adaptation in phases.

⸻

What You’ll Get – Scientifically Tailored 1-on-1 Coaching:
• Full Fitness Assessment based on your goals, posture, movement quality & metabolic condition
• Custom-made Training Plan (Gym or Home Based)
• Nutrition Strategy based on energy systems, insulin control & nutrient timing — not just calories
• Ongoing Video Form Checks & Feedback
• Weekly Progressive Adjustments (like a strength coach, not a rep counter)
• 1-on-1 Support via WhatsApp, Email, or Zoom
• Free E-books & Masterclasses on how to stay shredded and injury-free for life

⸻

For Whom Is This Coaching Ideal?
• NRIs or international clients seeking world-class fitness coaching at Indian rates
• Busy professionals who want results with no fluff or overtraining
• Beginners tired of YouTube workouts and looking for a true transformation plan
• Aspiring fitness models, actors, or athletes who want a scientific edge
• Anyone who wants the best body of their life, without compromising health

⸻

Certifications & Experience:
• Certified Strength & Conditioning Coach (ASCA)
• ‍ Former HealthifyMe Expert (WFH Global Coach)
• Current S&C Coach @ Sports Authority of India (Elite International Athletes)
• 5+ Years Experience | 100+ Real Transformations
• Deep Expertise in Muscle Hypertrophy, Body Recomp, Soft Tissue Recovery & Performance Nutrition

I don’t just train you — I reprogram your body for permanent results using the same strategies I use for India’s elite athletes.
Let’s build your dream physique — scientifically.

Rates

Rate

€18

Pack prices

5h: €90
10h: €180

free lessons

The first free lesson with Prodip will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€18/h

I turn ordinary people into human performing machines | 1-on-1 Online Coaching by Exercise Scientist | Fat loss, Muscle Gain and Athletic Training | Body Transformation Specialist

Lesson location

About Prodip

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in New York

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

I turn ordinary people into human performing machines | 1-on-1 Online Coaching by Exercise Scientist | Fat loss, Muscle Gain and Athletic Training | Body Transformation Specialist

Lesson location

About Prodip

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in New York

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad