

Lucie's profile, diploma and contact details have been verified by our experts
Lucie
- Rate €43
- Response 9h
-
Students7
Number of students Lucie has accompanied since arriving at Superprof
Number of students Lucie has accompanied since arriving at Superprof

€43/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Vinyasa, Hatha, Yin Yoga classes with a certified teacher. Fluent in english. Private and group lessons. Become who you are!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Lucie is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Lucie
Coming from a family of athletes (mountaineering, climbing and dancing) I have been involved in all sports since my youngest age: tennis, dance, gymnastics, climbing, aikido, taekwondo, running. I also fell in love with swimming and yoga. When I returned to France in 2017 after spending more than a year at sea with an NGO, I needed to reconnect my mind and rebuild my body. That's really when yoga changed my life. I became an assiduous practitioner and I understood that this practice will bring me much more than a simple fitness class.
I have always been interested in well-being, food, anatomy, the mind and discipline. Yoga taught me that this is a real way of life. I am also very interested in its philosophical and spiritual aspects as well as in Ayurveda.
I had the chance to meet fabulous mentors during my travels and so I decided to enrolled in a teacher training to become a teacher myself and be able to share this beneficial practice. I trained in India, I taught in India, Australia and France.
I'm currently training in Reiki and always planning further continuing education on anatomy, breathing etc.
Beyond these trainings and its diplomas, my personal practice and teaching classes is such an enriching continuous learning allowing me to evolve further towards my Dharma (my way).
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Hello to all passionate and curious, my name is Lucie and I teach Vinyasa, Hatha and yin yoga.
During my classes we work on breathing (pranayamas), postures (asanas) and meditation. I have a soft spot for including in my teaching movements that work on functional mobility with "animal" or proprioception movements.
My lessons are suitable for all levels, from beginners to advanced. Each lesson lasts 75min. 60 min of practice, and 15 min of relaxation and/or meditation.
I am bilingual and can also teach in English.
My training and my teaching are based in India and Australia.
Yoga is not a discipline of performance, on the contrary during the practice of yoga we try to put aside the ego, to be present and to accept our capacities.
Hatha yoga is calm, pose, we maintain the pose, we observe, we breathe. Vinyasa is a continuous and dynamic flow of postures based on breathing, the practice can be slower or very fast, you sweat, you increase your heart rate. Yin is a very gentle and relaxing practice, we stay in a relaxed pose for a very long time (at least 5 min), we cultivate letting go, we almost go into meditation.
The benefits of yoga are numerous and can help you on a daily basis and simply take care of yourself:
Channeling the mind and its emotions
Improve focus
· Manage stress
- Improve sleep
- Make peace with your body
· Being in harmony with oneself and others
- Boost your self-confidence
- Improve your posture
- Improve your balance
- Strengthen your muscles
- Become aware of your body
· Relax
I also teach in companies and associations, during company seminars or during school holidays.
Consult me for a quote.
Sessions last 75 minutes.
Face-to-face course price
Individual: 50€
2 students: 60€
More than 2 students: €5 additional per student.
On line
Especially online: €25 per session.
Price online, in group: 10€ per session.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Lucie a donné un cours de yoga à mon EVJF. Elle a su construire une séance adaptée à un public varié (avec des niveaux très différents), tout en prenant en compte ma pathologie. Je garde un souvenir fort de la méditation finale qui est venue toucher un point sensible chez plusieurs d'entre nous.
Pédagogue, à l'écoute et bienveillante, je recommande Lucie les yeux fermés pour débuter ou se perfectionner !Un moment hors du temps, d'une douceur incroyable. Lucie est douce et à l'écoute, la prof de yoga dont on rêve
J'ai commencé avec Lucie il y a un an et je ne pourrais pas être plus heureuse de mon choix !
Grâce à sa gentillesse et sa pédagogie, chaque séance est un vrai moment d'apprentissage et de bien être, même quand mes abdos brûlent
Son écoute attentive et sa capacité à guider avec précision permettent de progresser en toute confiance.
Un grand merci à Lucie pour ses cours bienveillants, je la recommande vivement à tous ceux qui veulent découvrir ou approfondir le yoga !I met Lucie in Rishikesh, India, when she was completing her 200hr YTTC. I had the pleasure of taking several classes taught by Lucie once she was certified, and loved everything about her teaching style. She is very warm and funny, but also superhuman strong and very knowledgeable about the human body. I struggle with flexibility, particularly in my hamstrings and hips, and Lucie was able to tailor her teaching and poses to assist me in different positions and advance my practice beyond what I had achieved with other instructors. I highly recommend her and wish I could take class with her every day!
J'ai eu l'occasion de partager un cours de yoga enseigné par Lucie et j'ai beaucoup apprécié son attention toute particulière à mes problématiques de dos. Elle a su adapté les mouvements en restant toujours à l'écoute, en corrigeant mes postures au long de cette belle séance. Je n'hésiterais pas à programmer une nouvelle séance avec Lucie pour sa bienveillance et sa sympathie, je vous recommande son professionnalisme. Merci encore ! Léa
Lucie est passionnée de yoga, de voyages et de découvertes depuis de nombreuses années. Elle saura vous faire partager son enthousiasme et vous ouvrir à de nouvelles aventures et cultures !
View more recommendations
Rates
Rate
- €43
Pack prices
- 5h: €215
- 10h: €430
online
- €27/h
travel fee
- + €10
free lessons
The first free lesson with Lucie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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