Anneline

Rate €5
Response 1h
Students
Number of students Anneline has accompanied since arriving at Superprof
2
Number of students Anneline has accompanied since arriving at Superprof

€5/h

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Meditation

Wellness Practitioner: Expert in Guided Meditation Classes and Transformative Meditation Therapy. Discover the healing power of Meditation.

Meditation

Lesson location

- Online

About Anneline

As a dedicated wellness practitioner with a passion for mental health, I believe in the transformative power of meditation. My journey through physical therapy, yoga, and personal training has shown me the deep connection between mind and body, and I’m excited to share these insights with others. I offer meditation classes because I want to empower individuals to find inner peace, manage stress, and cultivate a balanced life. Meditation has changed my own life, and I’m here to guide you on a path to better mental well-being and overall wellness.

About the lesson

Transform your life and mental health through my guided meditation classes. Designed to help you reduce stress, improve focus, and enhance emotional resilience, these sessions offer practical techniques to bring clarity, balance, and peace into your daily life. With regular practice, you’ll experience better sleep, a brighter mood, and the tools to navigate life’s challenges with confidence. Join my classes and discover how meditation can empower you to live a healthier, happier life.

Rates

Rate

€5

Pack prices

5h: €27
10h: €54

online

€5/h

Details

I offer the following session options to suit your needs:

30-minute sessions for R50

Wellness Practitioner: Expert in Guided Meditation Classes and Transformative Meditation Therapy. Discover the healing power of Meditation.

Lesson location

About Anneline

About the lesson

Rates

Rate

Pack prices

online

Details

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Wellness Practitioner: Expert in Guided Meditation Classes and Transformative Meditation Therapy. Discover the healing power of Meditation.

Lesson location

About Anneline

About the lesson

Rates

Rate

Pack prices

online

Details

Similar Meditation tutors in Cape Town

"health is wealth": an old saying, but it's a gold saying :)

Transform your mind and body with a meditation practitioner, blending neuroscience, somatic practices, ifs, and yoga nidra

Dr siobhan maher (phd) will guide you in cultivating a state of mindfulness through meditation. reduce stress, pain, fatigue, and illness using your breath.

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Mindfulness/meditation support for exam stress, time management issues, anxiety and self doubt.

Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.

Learn strategies to handle stress and anxiety in a calm and fun way, either for just you or for you and your children

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Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

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