1st lesson free
Theo's email address and phone number have been validated.
Theo
- Rate €66
- Response 1h
€66/h
Contact
1st lesson free
- Personal training
PT with nearly a decade of experience and dozens of happy clients. My goal is to make your goals a reality with a training regime that is fun and sustainable.
- Personal training
Lesson location
About Theo
I'm Theo, I'm 30 and I love making a change in people's lives. I know how hard it can be to get going again after a long time off, or coming back from an injury. When I was 17, I had major reconstructive back surgery, which due to complications, led me to thinking for a short time that I may never move the same again. Fast forward to today and I am the fittest I have ever been and am stronger than ever and I can do things I never even dreamed of pre-surgery. So trust me when I say, the first step is always the hardest but it feels so great to get back to the top of your game and achieve goals that at one time may not have seemed possible.
I know that your life isn't going to suddenly be all chicken and broccoli and workouts. And it shouldn't! Mine certainly isn't. Life is for having that burger or drink but knowing you have a routine in place that allows for fun and doesn't stop you living your life. Balance is key and my training is about finding what works for YOU, and will continue to work for you even on the days I'm not there!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! My name is Theo, and I’m a PT with over 8 years’ experience. In that time, I've helped many clients achieve their goals - be it losing weight, building muscle, ante and postnatal training, or just getting back into a routine.
I’m mobile, which means I come to you! Whether that's at your home, in your garden, or at a park, I'll have all the equipment we need on hand. I cover Bucks and Herts, but please reach out as I may be able to come to you as I have clients all over (inc London). Alternatively, I also offer online training* for those who find it more convenient, or would like to keep up their fitness routine even when away.
If you're feeling unfit or nursing an injury, regular exercise can be a daunting prospect. Having undergone reconstructive back surgery and almost a year of physical rehabilitation when I was 17, I know how difficult it can be to start again. The first step is always the hardest, but it can feel amazing to get back to the top of your game, and even achieve goals that once may not have seemed possible!
Testimonials
"Theo is an excellent personal trainer, his training method is enjoyable and very versatile. He is personable and his training is catered around you and your goals. I'm always excited for the next session!"
- Isi K
"Theo took time to listen to my expectations and always came prepared with the appropriate workout. He is punctual. Highly recommend!"
- Mathieu L
"If you want to avoid the mind-numbing boredom and smell of a gym, Theo is your answer! He is everything you want from a PT: professional, engaging, and knowledgeable. He mixes things up, keeps you focused and helps you maintain/rediscover muscles that would otherwise try and slide quietly into retirement."
- Toni
See more
Rates
Rate
- €66
Pack prices
- 5h: €298
- 10h: €572
free lessons
The first free lesson with Theo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- €54/h
Similar Personal training tutors in Chesham
-
![]( "teacher_picture")
Ger
Clane & Online- Confirmed
Personalized online training for every fitness level and goals! transform your body
- €15/h
- 1st lesson free
-
![]( "teacher_picture")
Nicolaz
Dublin & Online- Confirmed
Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day
- €50/h
- 1st lesson free
-
![]( "teacher_picture")
Camilla
Dublin 5 & Online- Confirmed
Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.
- €25/h
- 1st lesson free
-
![]( "teacher_picture")
Joe
Clogherhead & Online- Confirmed
The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.
- €40/h
- 1st lesson free
-
![]( "teacher_picture")
Gustavo
Dublin 2- New
Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.
- €35/h
- 1st lesson free
-
![]( "teacher_picture")
Kate
Kilkenny & Online- New
Personal trainer in training — real, honest, and here to help you begin
- €15/h
- 1st lesson free
-
![]( "teacher_picture")
Barbora
Sligo & Online- New
Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.
- €50/h
- 1st lesson free
-
![]( "teacher_picture")
Ebin
Cavan & Online- New
Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor
- €20/h
- 1st lesson free
-
![]( "teacher_picture")
Ander
Dublin & Online- Confirmed
Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle
- €60/h
- 1st lesson free
-
![]( "teacher_picture")
Kate
Dublin & Online- Confirmed
Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr
- €25/h
- 1st lesson free
-
![]( "teacher_picture")
Niall
Cork & Online- New
I can help you build an aesthetic physique training 3x a week
- €25/h
- 1st lesson free
-
![]( "teacher_picture")
Larissa
Dublin & Online- Confirmed
Graduate in physical education with experience in personal trainer, gymnastics and fitness classes
- €50/h
- 1st lesson free
-
![]( "teacher_picture")
Valerie
Blackrock & Online- Confirmed
The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female
- €80/h
- 1st lesson free
-
![]( "teacher_picture")
Javier
Dublin- New
Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries
- €35/h
- 1st lesson free
-
![]( "teacher_picture")
Elaine
Galway & Online- New
I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.
- €15/h
- 1st lesson free
-
![]( "teacher_picture")
Harmony
Cork & Online- New
Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness
- €25/h
- 1st lesson free
-
![]( "teacher_picture")
Laura
Dublin & Online- New
Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.
- €18/h
- 1st lesson free
-
![]( "teacher_picture")
Coach
Dublin & Online- New
Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt
- €35/h
- 1st lesson free
-
![]( "teacher_picture")
Noel
Monaghan & Online- New
Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself
- €25/h
- 1st lesson free
-
![]( "teacher_picture")
Aoife
Dublin 4 & Online- New
Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal
- €20/h
- 1st lesson free
-
See Personal training tutors
