1^st lesson free

Alessandro

Rate €71
Response 1h

€71/h

1^st lesson free

Personal training
Fitness
Muscle strengthening

10 years of experience in training 1-to-1 in London. I focus on a balanced approach to fitness so as to enhance all areas of wellbeing. These include: weights, body-weight, core, cardio, flexibility.

Personal training
Fitness
Muscle strengthening

Lesson location

- Online

About Alessandro

I am Italian-born, half Belgian. I live in London since 2013 and have been a PT since 2016. I was always into fitness, but only integrating resistance training a little later on in my 20's. Before that I was doing mainly body-weight and cardio.

Now I believe that the holistic approach will serve everyone best. Focusing on only one aspect of fitness is limiting both for health and for performance.

About the lesson

My plans depend on the individual.
- If you're a beginner then we need to get you moving but also learn the basics of the exercises and their technique so that you can train safely and effectively.

- If you're already familiar with most exercises then we can go straight to a more advanced plan where we can improve your overall physique. I will need you to possibly follow a plan by yourself next to our sessions.

As mentioned in my description, I train for a balanced approach because that is where the best of your body will come out. Resistance training is the main focus, followed by endurance (cardio'ish), core-strength and mobility.

Fat-loss comes as consequence of fine-tuning your nutritional habits and moving more outside of the gym.

I am a kind and friendly person, yet I do know how to push you so you achieve your goals. I always look forward to my sessions and, I hope, so will you!

My usual clients are working professionals who want to get fitter and healthier. Ages range from 20's to 80! So don't be afraid and let's get started!

Final Notes:
- Sessions are 60 minutes.
- I have a Level 3 Personal Training Certificate since 2016.
- I also a Precision Nutrition Certificate and a mobility and flexibility certificate from TRS.
- I recently graduated from uni with a BA in Business Management.

Rates

Rate

€71

Pack prices

5h: €356
10h: €712

free lessons

The first free lesson with Alessandro will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€65/h

10 years of experience in training 1-to-1 in London. I focus on a balanced approach to fitness so as to enhance all areas of wellbeing. These include: weights, body-weight, core, cardio, flexibility.

Lesson location

About Alessandro

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in London

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

10 years of experience in training 1-to-1 in London. I focus on a balanced approach to fitness so as to enhance all areas of wellbeing. These include: weights, body-weight, core, cardio, flexibility.

Lesson location

About Alessandro

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in London

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad